Shake and Bake

Workouts

Monday 8/17/20 @ 4:46 PM
kj
rpm
%
0mph
45 min Intervals & Arms Ride
Emma Lovewell
Saturday 8/22/20 @ 7:29 PM
✅
389kj
75rpm
47%
19mph

Workouts

45 min Intervals & Arms Ride
Emma Lovewell
kj
Monday 8/17/20
✅ 389 kj
Saturday 8/22/20