Shake and Bake

Workouts

Thursday 9/3/20 @ 1:11 AM
✅
210kj
72rpm
45%
17mph
30 min Sean Paul Ride
Hannah Frankson
Wednesday 5/10/23 @ 12:37 PM
113kj
49rpm
44%
13mph
Tuesday 8/18/20 @ 9:4 PM
✅
192kj
79rpm
41%
16mph
30 min Prince Ride
Ally & Emma
Friday 4/7/23 @ 12:9 PM
73kj
42rpm
42%
11mph
Friday 5/6/22 @ 10:56 AM
kj
rpm
%
0mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Friday 1/8/21 @ 1:36 AM
✅
184kj
74rpm
41%
16mph
Friday 3/5/21 @ 3:51 PM
✅
312kj
72rpm
44%
16mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
Sunday 4/10/22 @ 5:21 PM
242kj
62rpm
44%
15mph
Friday 9/11/20 @ 8:12 PM
✅
220kj
77rpm
43%
17mph
30 min XOXO, Cody
Cody Rigsby
Friday 12/3/21 @ 12:41 AM
153kj
59rpm
45%
15mph
Wednesday 2/17/21 @ 6:4 PM
kj
rpm
%
0mph
30 min Pop Ride
Cody Rigsby
Sunday 11/14/21 @ 8:57 PM
✅
162kj
63rpm
44%
15mph
Saturday 6/5/21 @ 12:56 PM
✅
175kj
65rpm
42%
14mph
30 min XOXO, Cody
Cody Rigsby
Sunday 6/6/21 @ 11:35 AM
135kj
57rpm
43%
14mph
Wednesday 11/11/20 @ 1:11 AM
✅
217kj
70rpm
47%
17mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 12:15 PM
158kj
65rpm
43%
15mph
Friday 8/14/20 @ 2:26 PM
✅
208kj
76rpm
43%
17mph
30 min Britney Spears Ride
Cody Rigsby
Tuesday 7/21/20 @ 11:33 AM
120kj
53rpm
42%
12mph
Friday 5/15/20 @ 11:3 AM
✅
166kj
71rpm
50%
18mph
20 min Tabata Ride
Robin Arzón
Tuesday 3/24/20 @ 2:31 PM
149kj
71rpm
46%
17mph

Workouts

30 min Sean Paul Ride
Hannah Frankson
✅ 210 kj
Thursday 9/3/20
113 kj
Wednesday 5/10/23
30 min Prince Ride
Ally & Emma
✅ 192 kj
Tuesday 8/18/20
73 kj
Friday 4/7/23
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
kj
Friday 5/6/22
✅ 184 kj
Friday 1/8/21
45 min Bad Boy Entertainment Ride
Alex & Tunde
✅ 312 kj
Friday 3/5/21
242 kj
Sunday 4/10/22
30 min XOXO, Cody
Cody Rigsby
✅ 220 kj
Friday 9/11/20
153 kj
Friday 12/3/21
30 min Pop Ride
Cody Rigsby
kj
Wednesday 2/17/21
✅ 162 kj
Sunday 11/14/21
30 min XOXO, Cody
Cody Rigsby
✅ 175 kj
Saturday 6/5/21
135 kj
Sunday 6/6/21
30 min Beyoncé Two for One Ride
Alex & Tunde
✅ 217 kj
Wednesday 11/11/20
158 kj
Tuesday 11/10/20
30 min Britney Spears Ride
Cody Rigsby
✅ 208 kj
Friday 8/14/20
120 kj
Tuesday 7/21/20
20 min Tabata Ride
Robin Arzón
✅ 166 kj
Friday 5/15/20
149 kj
Tuesday 3/24/20