Shake and Bake

Workouts

Monday 8/24/20 @ 10:22 AM
129kj
81rpm
39%
16mph
20 min 90s Ride
Cody Rigsby
Monday 9/21/20 @ 9:33 PM
✅
176kj
78rpm
47%
19mph
Friday 8/21/20 @ 10:11 PM
308kj
76rpm
43%
17mph
45 min Pop Ride
Cody Rigsby
Tuesday 8/11/20 @ 9:57 PM
✅
505kj
69rpm
56%
20mph
Sunday 8/16/20 @ 12:5 PM
125kj
83rpm
38%
16mph
20 min Pop Ride
Cody Rigsby
Saturday 7/11/20 @ 6:44 PM
✅
185kj
76rpm
47%
18mph
Wednesday 5/13/20 @ 7:36 PM
125kj
76rpm
41%
16mph
20 min Pop Ride
Cody Rigsby
Thursday 5/21/20 @ 9:44 PM
✅
236kj
76rpm
54%
21mph
Monday 5/18/20 @ 10:0 AM
195kj
79rpm
40%
16mph
30 min The Last Dance Ride
Alex Toussaint
Saturday 5/16/20 @ 4:56 PM
✅
350kj
78rpm
53%
21mph
Tuesday 1/7/20 @ 10:34 PM
165kj
76rpm
38%
15mph
30 min Bad Bunny Ride
Cody Rigsby
Saturday 4/11/20 @ 4:41 PM
✅
282kj
75rpm
49%
19mph

Workouts

20 min 90s Ride
Cody Rigsby
129 kj
Monday 8/24/20
✅ 176 kj
Monday 9/21/20
45 min Pop Ride
Cody Rigsby
308 kj
Friday 8/21/20
✅ 505 kj
Tuesday 8/11/20
20 min Pop Ride
Cody Rigsby
125 kj
Sunday 8/16/20
✅ 185 kj
Saturday 7/11/20
20 min Pop Ride
Cody Rigsby
125 kj
Wednesday 5/13/20
✅ 236 kj
Thursday 5/21/20
30 min The Last Dance Ride
Alex Toussaint
195 kj
Monday 5/18/20
✅ 350 kj
Saturday 5/16/20
30 min Bad Bunny Ride
Cody Rigsby
165 kj
Tuesday 1/7/20
✅ 282 kj
Saturday 4/11/20