Shake and Bake
Workouts
Friday 5/6/22 @ 10:56 AM
kj
rpm
%
0mph
Wednesday 12/30/20 @ 4:22 AM
✅
153kj
73rpm
39%
15mph
Sunday 4/17/22 @ 11:0 PM
kj
rpm
%
0mph
Wednesday 4/13/22 @ 3:23 AM
✅
149kj
65rpm
42%
15mph
Wednesday 1/5/22 @ 6:13 PM
kj
rpm
%
0mph
Wednesday 12/29/21 @ 4:30 AM
✅
139kj
70rpm
37%
14mph
Friday 4/23/21 @ 7:28 PM
✅
142kj
76rpm
43%
17mph
Thursday 4/8/21 @ 3:58 AM
103kj
70rpm
39%
15mph
Wednesday 2/17/21 @ 6:4 PM
kj
rpm
%
0mph
Wednesday 2/17/21 @ 4:47 AM
✅
149kj
74rpm
38%
15mph
Thursday 1/7/21 @ 11:37 AM
✅
87kj
49rpm
59%
16mph
Monday 1/18/21 @ 4:43 AM
66kj
69rpm
38%
14mph
Wednesday 11/25/20 @ 7:18 PM
✅
173kj
48rpm
48%
12mph
Sunday 11/29/20 @ 5:2 AM
117kj
50rpm
40%
11mph
Friday 8/14/20 @ 2:26 PM
✅
208kj
76rpm
43%
17mph
Wednesday 7/15/20 @ 11:26 PM
156kj
70rpm
40%
15mph
Monday 8/10/20 @ 9:38 AM
159kj
75rpm
38%
15mph
Saturday 8/8/20 @ 8:58 PM
✅
163kj
74rpm
39%
15mph
Saturday 5/9/20 @ 3:28 PM
✅
308kj
77rpm
43%
17mph
Saturday 2/22/20 @ 10:30 PM
165kj
65rpm
34%
12mph
Workouts
kj
Friday 5/6/22
kj
Wednesday 1/5/22
117
kj
Sunday 11/29/20
156
kj
Wednesday 7/15/20