Shake and Bake

Workouts

Friday 8/14/20 @ 2:26 PM
βœ…
208kj
76rpm
43%
17mph
30 min Britney Spears Ride
Cody Rigsby
Monday 10/4/21 @ 11:11 PM
197kj
81rpm
40%
17mph
Wednesday 4/7/21 @ 4:44 PM
47kj
70rpm
36%
13mph
10 min Low Impact Ride
Cody Rigsby
Sunday 4/11/21 @ 9:48 PM
βœ…
50kj
84rpm
34%
15mph
Thursday 1/7/21 @ 11:37 AM
87kj
49rpm
59%
16mph
15 min 90s Ride
Cody Rigsby
Tuesday 1/5/21 @ 10:59 PM
βœ…
98kj
78rpm
41%
17mph
Wednesday 11/11/20 @ 1:11 AM
βœ…
217kj
70rpm
47%
17mph
30 min BeyoncΓ© Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 12:25 AM
213kj
72rpm
45%
17mph
Tuesday 10/20/20 @ 6:9 PM
βœ…
144kj
78rpm
43%
17mph
20 min Pop Ride
Cody Rigsby
Wednesday 10/21/20 @ 11:7 AM
110kj
78rpm
38%
16mph
Thursday 10/1/20 @ 9:57 AM
βœ…
135kj
77rpm
42%
17mph
20 min 2000s Ride
Cody Rigsby
Friday 10/2/20 @ 4:35 PM
117kj
81rpm
38%
16mph
Tuesday 8/18/20 @ 9:4 PM
βœ…
192kj
79rpm
41%
16mph
30 min Prince Ride
Ally & Emma
Thursday 8/13/20 @ 9:47 PM
188kj
75rpm
41%
16mph
Monday 8/17/20 @ 9:58 AM
βœ…
204kj
78rpm
41%
17mph
30 min Pop Ride
Cody Rigsby
Sunday 8/16/20 @ 12:16 PM
171kj
80rpm
38%
16mph
Monday 8/10/20 @ 9:38 AM
159kj
75rpm
38%
15mph
30 min 90s Ride
Cody Rigsby
Monday 8/10/20 @ 9:42 PM
βœ…
178kj
82rpm
38%
16mph
Wednesday 5/20/20 @ 1:39 AM
βœ…
131kj
75rpm
42%
16mph
20 min 90s Pop Ride
Cody Rigsby
Tuesday 5/5/20 @ 9:39 PM
113kj
81rpm
38%
16mph

Workouts

30 min Britney Spears Ride
Cody Rigsby
βœ… 208 kj
Friday 8/14/20
197 kj
Monday 10/4/21
10 min Low Impact Ride
Cody Rigsby
47 kj
Wednesday 4/7/21
βœ… 50 kj
Sunday 4/11/21
15 min 90s Ride
Cody Rigsby
87 kj
Thursday 1/7/21
βœ… 98 kj
Tuesday 1/5/21
30 min BeyoncΓ© Two for One Ride
Alex & Tunde
βœ… 217 kj
Wednesday 11/11/20
213 kj
Tuesday 11/10/20
20 min Pop Ride
Cody Rigsby
βœ… 144 kj
Tuesday 10/20/20
110 kj
Wednesday 10/21/20
20 min 2000s Ride
Cody Rigsby
βœ… 135 kj
Thursday 10/1/20
117 kj
Friday 10/2/20
30 min Prince Ride
Ally & Emma
βœ… 192 kj
Tuesday 8/18/20
188 kj
Thursday 8/13/20
30 min Pop Ride
Cody Rigsby
βœ… 204 kj
Monday 8/17/20
171 kj
Sunday 8/16/20
30 min 90s Ride
Cody Rigsby
159 kj
Monday 8/10/20
βœ… 178 kj
Monday 8/10/20
20 min 90s Pop Ride
Cody Rigsby
βœ… 131 kj
Wednesday 5/20/20
113 kj
Tuesday 5/5/20