Shake and Bake
Workouts
Friday 5/6/22 @ 10:56 AM
kj
rpm
%
0mph
Wednesday 12/30/20 @ 12:22 AM
✅
138kj
67rpm
39%
14mph
Saturday 6/5/21 @ 12:56 PM
✅
175kj
65rpm
42%
14mph
Sunday 6/6/21 @ 1:55 PM
122kj
63rpm
39%
13mph
Wednesday 11/11/20 @ 1:11 AM
✅
217kj
70rpm
47%
17mph
Friday 11/13/20 @ 4:31 PM
177kj
66rpm
45%
16mph
Friday 3/5/21 @ 3:51 PM
✅
312kj
72rpm
44%
16mph
Monday 3/1/21 @ 11:18 PM
214kj
65rpm
41%
14mph
Wednesday 2/24/21 @ 2:35 PM
✅
162kj
58rpm
43%
13mph
Sunday 1/31/21 @ 5:13 PM
149kj
69rpm
40%
15mph
Wednesday 2/17/21 @ 6:4 PM
kj
rpm
%
0mph
Saturday 2/20/21 @ 3:20 PM
✅
124kj
67rpm
37%
13mph
Friday 9/11/20 @ 8:12 PM
✅
220kj
77rpm
43%
17mph
Tuesday 9/15/20 @ 1:35 PM
144kj
68rpm
40%
14mph
Monday 5/18/20 @ 10:0 AM
✅
195kj
79rpm
40%
16mph
Monday 5/18/20 @ 10:13 PM
172kj
77rpm
40%
16mph
Workouts
kj
Friday 5/6/22
177
kj
Friday 11/13/20
214
kj
Monday 3/1/21
149
kj
Sunday 1/31/21
172
kj
Monday 5/18/20