Shake and Bake
Workouts
Thursday 2/22/24 @ 4:42 PM
87kj
71rpm
32%
12mph
Friday 2/16/24 @ 1:17 PM
✅
245kj
80rpm
44%
18mph
Sunday 10/1/23 @ 1:46 PM
86kj
76rpm
35%
14mph
Wednesday 9/6/23 @ 3:18 PM
✅
183kj
78rpm
46%
19mph
Saturday 4/16/22 @ 12:31 PM
86kj
73rpm
36%
14mph
Wednesday 4/6/22 @ 9:42 PM
✅
178kj
85rpm
44%
19mph
Wednesday 10/20/21 @ 3:46 PM
156kj
73rpm
37%
14mph
Thursday 10/28/21 @ 6:14 PM
✅
411kj
82rpm
45%
19mph
Friday 9/17/21 @ 3:56 PM
111kj
75rpm
39%
15mph
Tuesday 9/14/21 @ 12:15 PM
✅
198kj
79rpm
48%
20mph
Saturday 3/27/21 @ 11:52 AM
127kj
64rpm
41%
14mph
Sunday 3/21/21 @ 12:11 PM
✅
283kj
83rpm
46%
19mph
Friday 1/1/21 @ 4:32 PM
189kj
73rpm
42%
16mph
Thursday 12/31/20 @ 5:8 PM
✅
269kj
82rpm
45%
19mph
Tuesday 5/19/20 @ 4:27 PM
206kj
81rpm
40%
17mph
Tuesday 5/19/20 @ 4:25 PM
✅
312kj
90rpm
45%
20mph
Friday 1/17/20 @ 4:35 PM
198kj
78rpm
42%
17mph
Friday 1/17/20 @ 4:43 PM
✅
256kj
81rpm
45%
19mph
Friday 2/1/19 @ 6:56 PM
90kj
75rpm
41%
16mph
Monday 5/27/19 @ 6:17 PM
✅
147kj
151rpm
0%
0mph
Workouts
127
kj
Saturday 3/27/21
189
kj
Friday 1/1/21
206
kj
Tuesday 5/19/20