Shake and Bake

Workouts

Wednesday 4/7/21 @ 1:21 PM
74kj
69rpm
39%
15mph
15 min New Tracks Ride
Kendall Toole
Saturday 2/6/21 @ 4:51 PM
✅
134kj
77rpm
47%
19mph
Friday 3/26/21 @ 6:59 PM
95kj
72rpm
38%
15mph
20 min Metal Ride
Kendall Toole
Wednesday 3/24/21 @ 1:17 AM
✅
214kj
84rpm
47%
20mph
Friday 3/19/21 @ 2:39 PM
135kj
66rpm
39%
14mph
30 min Classic Rock Ride
Kendall Toole
Tuesday 3/16/21 @ 1:23 AM
✅
276kj
81rpm
46%
19mph
Sunday 7/26/20 @ 2:35 PM
84kj
70rpm
36%
14mph
20 min 80s Rock Ride
Jess King
Tuesday 8/4/20 @ 1:24 AM
✅
173kj
82rpm
45%
19mph
Friday 10/18/19 @ 1:52 PM
177kj
73rpm
41%
16mph
30 min The Jess King Experience
Jess King
Friday 10/18/19 @ 12:50 AM
✅
281kj
82rpm
46%
19mph
Sunday 4/28/19 @ 1:31 PM
180kj
79rpm
39%
16mph
30 min Hip Hop Ride
Alex Toussaint
Thursday 5/16/19 @ 12:42 AM
✅
185kj
83rpm
38%
16mph

Workouts

15 min New Tracks Ride
Kendall Toole
74 kj
Wednesday 4/7/21
✅ 134 kj
Saturday 2/6/21
20 min Metal Ride
Kendall Toole
95 kj
Friday 3/26/21
✅ 214 kj
Wednesday 3/24/21
30 min Classic Rock Ride
Kendall Toole
135 kj
Friday 3/19/21
✅ 276 kj
Tuesday 3/16/21
20 min 80s Rock Ride
Jess King
84 kj
Sunday 7/26/20
✅ 173 kj
Tuesday 8/4/20
30 min The Jess King Experience
Jess King
177 kj
Friday 10/18/19
✅ 281 kj
Friday 10/18/19
30 min Hip Hop Ride
Alex Toussaint
180 kj
Sunday 4/28/19
✅ 185 kj
Thursday 5/16/19