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Shake and Bake
shadeseekerred
Tampa
20 🔥
Beat 5150ncali
VS
5150ncali
RecallGascon
7
Beat shadeseekerred
Workouts
Next Workouts
Thursday 6/9/22 @ 2:5 PM
✅
133
kj
76
rpm
36
%
14
mph
30 min Fleetwood Mac Ride
Emma Lovewell
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Share
Thursday 5/19/22 @ 3:17 AM
89
kj
80
rpm
28
%
12
mph
Thursday 2/24/22 @ 5:50 PM
115
kj
56
rpm
40
%
12
mph
30 min 80s Ride
Kendall Toole
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Saturday 5/14/22 @ 8:48 PM
✅
126
kj
85
rpm
31
%
14
mph
Thursday 8/13/20 @ 2:15 PM
✅
202
kj
72
rpm
44
%
17
mph
30 min Prince Ride
Ally & Emma
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Friday 8/14/20 @ 2:17 AM
95
kj
69
rpm
32
%
12
mph
Friday 4/17/20 @ 3:30 PM
✅
173
kj
69
rpm
42
%
16
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Wednesday 5/20/20 @ 2:30 AM
141
kj
84
rpm
34
%
14
mph
Thursday 5/7/20 @ 4:0 PM
20
kj
68
rpm
37
%
14
mph
30 min 80s Ride: Live from Home
Jenn Sherman
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Thursday 5/14/20 @ 2:44 AM
✅
104
kj
76
rpm
32
%
13
mph
Tuesday 4/14/20 @ 5:41 PM
28
kj
85
rpm
36
%
16
mph
20 min 80s Pop Ride
Tunde Oyeneyin
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Tuesday 4/14/20 @ 4:0 PM
✅
96
kj
78
rpm
36
%
15
mph
Friday 1/17/20 @ 4:35 PM
✅
198
kj
78
rpm
42
%
17
mph
30 min Lady Gaga Ride
Cody Rigsby
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Share
Friday 1/17/20 @ 1:42 PM
162
kj
77
rpm
39
%
15
mph
Saturday 7/6/19 @ 11:59 AM
✅
213
kj
76
rpm
43
%
17
mph
30 min 80s Rock Ride
Leanne Hainsby
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Share
Friday 7/12/19 @ 1:53 PM
192
kj
80
rpm
40
%
16
mph
Tuesday 6/18/19 @ 11:43 AM
✅
177
kj
70
rpm
41
%
15
mph
30 min Intervals & Arms Ride
Denis Morton
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Share
Monday 6/17/19 @ 1:33 PM
125
kj
75
rpm
36
%
14
mph
Thursday 5/17/18 @ 6:6 PM
kj
rpm
%
0
mph
30 min 90s Pop Ride
Denis Morton
View Class
Share
Saturday 5/26/18 @ 4:39 PM
✅
100
kj
83
rpm
28
%
12
mph
Next Workouts
shadeseekerred
Tampa
20 🔥
Beat 5150ncali
VS
5150ncali
RecallGascon
7
Beat shadeseekerred
Workouts
Next Workouts
30 min Fleetwood Mac Ride
Emma Lovewell
View Class
Share
✅
133
kj
Thursday 6/9/22
89
kj
Thursday 5/19/22
30 min 80s Ride
Kendall Toole
View Class
Share
115
kj
Thursday 2/24/22
✅
126
kj
Saturday 5/14/22
30 min Prince Ride
Ally & Emma
View Class
Share
✅
202
kj
Thursday 8/13/20
95
kj
Friday 8/14/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
173
kj
Friday 4/17/20
141
kj
Wednesday 5/20/20
30 min 80s Ride: Live from Home
Jenn Sherman
View Class
Share
20
kj
Thursday 5/7/20
✅
104
kj
Thursday 5/14/20
20 min 80s Pop Ride
Tunde Oyeneyin
View Class
Share
28
kj
Tuesday 4/14/20
✅
96
kj
Tuesday 4/14/20
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
✅
198
kj
Friday 1/17/20
162
kj
Friday 1/17/20
30 min 80s Rock Ride
Leanne Hainsby
View Class
Share
✅
213
kj
Saturday 7/6/19
192
kj
Friday 7/12/19
30 min Intervals & Arms Ride
Denis Morton
View Class
Share
✅
177
kj
Tuesday 6/18/19
125
kj
Monday 6/17/19
30 min 90s Pop Ride
Denis Morton
View Class
Share
kj
Thursday 5/17/18
✅
100
kj
Saturday 5/26/18
Next Workouts