Shake and Bake
Workouts
Saturday 12/23/23 @ 1:9 PM
85kj
74rpm
35%
14mph
Wednesday 10/18/23 @ 7:31 PM
✅
132kj
76rpm
41%
17mph
Sunday 10/1/23 @ 1:46 PM
86kj
76rpm
35%
14mph
Thursday 7/27/23 @ 2:3 PM
✅
117kj
70rpm
42%
16mph
Saturday 6/4/22 @ 12:6 PM
125kj
74rpm
35%
14mph
Wednesday 6/15/22 @ 2:31 PM
✅
203kj
73rpm
43%
17mph
Thursday 4/14/22 @ 12:35 PM
137kj
72rpm
37%
14mph
Thursday 4/14/22 @ 7:0 PM
✅
186kj
68rpm
44%
16mph
Wednesday 10/20/21 @ 3:46 PM
156kj
73rpm
37%
14mph
Tuesday 10/26/21 @ 8:45 PM
✅
260kj
72rpm
41%
16mph
Friday 6/4/21 @ 3:47 PM
84kj
64rpm
39%
13mph
Wednesday 5/26/21 @ 10:25 PM
✅
125kj
74rpm
42%
16mph
Tuesday 12/29/20 @ 2:14 PM
40kj
68rpm
37%
13mph
Saturday 12/19/20 @ 1:24 AM
✅
74kj
71rpm
45%
18mph
Friday 1/1/21 @ 4:32 PM
189kj
73rpm
42%
16mph
Friday 1/1/21 @ 1:23 AM
✅
203kj
72rpm
44%
17mph
Friday 1/17/20 @ 4:35 PM
198kj
78rpm
42%
17mph
Friday 1/17/20 @ 1:20 AM
✅
230kj
77rpm
45%
18mph
Friday 12/28/18 @ 9:54 PM
272kj
77rpm
40%
16mph
Friday 12/28/18 @ 9:51 PM
✅
382kj
65rpm
52%
19mph
Workouts
86
kj
Sunday 10/1/23
125
kj
Saturday 6/4/22
189
kj
Friday 1/1/21