Shake and Bake
VS
Workouts
Saturday 10/7/23 @ 2:26 PM
34kj
65rpm
36%
12mph
Saturday 9/19/20 @ 1:30 PM
✅
119kj
85rpm
37%
16mph
Monday 11/22/21 @ 1:41 PM
72kj
71rpm
38%
14mph
Tuesday 9/22/20 @ 1:19 PM
✅
90kj
83rpm
38%
16mph
Saturday 3/27/21 @ 11:52 AM
127kj
64rpm
41%
14mph
Sunday 3/21/21 @ 12:43 PM
✅
130kj
78rpm
34%
14mph
Friday 3/19/21 @ 2:39 PM
135kj
66rpm
39%
14mph
Sunday 2/21/21 @ 12:55 PM
✅
142kj
77rpm
36%
15mph
Thursday 12/31/20 @ 3:31 PM
139kj
74rpm
37%
14mph
Tuesday 1/5/21 @ 2:38 PM
✅
168kj
81rpm
37%
16mph
Wednesday 12/30/20 @ 2:54 PM
150kj
71rpm
39%
15mph
Tuesday 12/29/20 @ 1:59 PM
✅
176kj
73rpm
41%
16mph
Saturday 7/25/20 @ 5:43 PM
✅
91kj
78rpm
40%
16mph
Sunday 8/2/20 @ 5:38 PM
71kj
80rpm
35%
15mph
Monday 5/13/19 @ 10:11 PM
✅
217kj
78rpm
43%
17mph
Sunday 5/12/19 @ 1:20 PM
129kj
73rpm
36%
14mph
Tuesday 1/22/19 @ 11:26 PM
✅
134kj
78rpm
42%
17mph
Thursday 1/24/19 @ 9:4 PM
104kj
78rpm
37%
15mph
Thursday 1/10/19 @ 3:54 PM
✅
146kj
74rpm
45%
17mph
Thursday 1/10/19 @ 9:32 PM
1kj
72rpm
30%
12mph
shadeseekerred
Tampa
14
VS
4theluvoftitos
MI, #PSG #FitFab40`s, #SweaxyAF
14
Workouts
127
kj
Saturday 3/27/21
139
kj
Thursday 12/31/20
150
kj
Wednesday 12/30/20