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Shake and Bake
shadeseekerred
Tampa
3
Beat 4mysanity
VS
4mysanity
CA-TX
40 🔥
Beat shadeseekerred
Workouts
Next Workouts
Sunday 4/3/22 @ 2:17 PM
83
kj
73
rpm
37
%
14
mph
20 min 90s Hip Hop Ride
Alex Toussaint
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Friday 3/25/22 @ 10:30 PM
✅
166
kj
85
rpm
43
%
18
mph
Sunday 3/13/22 @ 1:47 PM
77
kj
67
rpm
36
%
13
mph
30 min 90s Hip Hop Ride
Robin Arzón
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Friday 3/11/22 @ 9:55 PM
✅
241
kj
90
rpm
40
%
18
mph
Tuesday 2/22/22 @ 1:25 PM
115
kj
74
rpm
39
%
15
mph
20 min 90s Hip Hop Ride
Robin Arzón
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Monday 2/21/22 @ 11:53 PM
✅
163
kj
88
rpm
41
%
18
mph
Thursday 2/3/22 @ 2:56 PM
123
kj
76
rpm
35
%
14
mph
30 min 90s Hip Hop Ride
Robin Arzón
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Thursday 1/13/22 @ 10:16 PM
✅
240
kj
90
rpm
40
%
18
mph
Thursday 9/23/21 @ 8:45 PM
93
kj
78
rpm
35
%
14
mph
20 min 90s Ride
Christine D'Ercole
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Monday 8/23/21 @ 11:3 PM
✅
155
kj
83
rpm
42
%
18
mph
Friday 7/23/21 @ 2:59 PM
39
kj
66
rpm
32
%
11
mph
20 min 90s Ride
Cody Rigsby
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Thursday 7/22/21 @ 3:38 PM
✅
156
kj
80
rpm
43
%
18
mph
Thursday 1/28/21 @ 4:17 PM
78
kj
74
rpm
38
%
15
mph
15 min 90s Ride
Cody Rigsby
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Monday 1/4/21 @ 5:7 PM
✅
109
kj
79
rpm
42
%
17
mph
Friday 10/23/20 @ 2:6 PM
133
kj
72
rpm
37
%
14
mph
30 min Pop Ride
Cody Rigsby
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Tuesday 10/20/20 @ 11:27 PM
✅
280
kj
79
rpm
47
%
19
mph
Friday 1/17/20 @ 4:35 PM
198
kj
78
rpm
42
%
17
mph
30 min Lady Gaga Ride
Cody Rigsby
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Share
Friday 1/17/20 @ 1:24 AM
✅
239
kj
83
rpm
43
%
18
mph
Friday 1/18/19 @ 2:54 PM
152
kj
72
rpm
47
%
18
mph
20 min HIIT Ride
Hannah Corbin
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Saturday 1/19/19 @ 8:34 PM
✅
164
kj
74
rpm
47
%
18
mph
Next Workouts
shadeseekerred
Tampa
3
Beat 4mysanity
VS
4mysanity
CA-TX
40 🔥
Beat shadeseekerred
Workouts
Next Workouts
20 min 90s Hip Hop Ride
Alex Toussaint
View Class
Share
83
kj
Sunday 4/3/22
✅
166
kj
Friday 3/25/22
30 min 90s Hip Hop Ride
Robin Arzón
View Class
Share
77
kj
Sunday 3/13/22
✅
241
kj
Friday 3/11/22
20 min 90s Hip Hop Ride
Robin Arzón
View Class
Share
115
kj
Tuesday 2/22/22
✅
163
kj
Monday 2/21/22
30 min 90s Hip Hop Ride
Robin Arzón
View Class
Share
123
kj
Thursday 2/3/22
✅
240
kj
Thursday 1/13/22
20 min 90s Ride
Christine D'Ercole
View Class
Share
93
kj
Thursday 9/23/21
✅
155
kj
Monday 8/23/21
20 min 90s Ride
Cody Rigsby
View Class
Share
39
kj
Friday 7/23/21
✅
156
kj
Thursday 7/22/21
15 min 90s Ride
Cody Rigsby
View Class
Share
78
kj
Thursday 1/28/21
✅
109
kj
Monday 1/4/21
30 min Pop Ride
Cody Rigsby
View Class
Share
133
kj
Friday 10/23/20
✅
280
kj
Tuesday 10/20/20
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
198
kj
Friday 1/17/20
✅
239
kj
Friday 1/17/20
20 min HIIT Ride
Hannah Corbin
View Class
Share
152
kj
Friday 1/18/19
✅
164
kj
Saturday 1/19/19
Next Workouts