Shake and Bake

Workouts

Saturday 10/7/23 @ 2:26 PM
34kj
65rpm
36%
12mph
20 min 90s Hip Hop Ride
Robin Arzón
Thursday 8/13/20 @ 11:57 AM
✅
83kj
61rpm
40%
13mph
Saturday 4/16/22 @ 12:31 PM
86kj
73rpm
36%
14mph
20 min 2000s Ride
Alex Toussaint
Saturday 4/9/22 @ 11:33 AM
✅
87kj
91rpm
30%
14mph
Saturday 2/19/22 @ 4:21 PM
✅
81kj
78rpm
38%
15mph
15 min Low Impact Ride
Robin Arzón
Saturday 2/5/22 @ 10:40 PM
75kj
76rpm
37%
15mph
Tuesday 12/29/20 @ 2:14 PM
✅
40kj
68rpm
37%
13mph
10 min Low Impact Ride
Alex Toussaint
Wednesday 2/9/22 @ 2:57 AM
7kj
57rpm
34%
11mph
Friday 8/20/21 @ 3:34 PM
19kj
66rpm
26%
9mph
10 min Low Impact Ride
Jenn Sherman
Saturday 9/18/21 @ 1:16 PM
✅
61kj
70rpm
42%
16mph
Wednesday 4/21/21 @ 3:28 PM
✅
116kj
72rpm
38%
15mph
30 min 2000s Ride
Kendall Toole
Saturday 5/15/21 @ 12:45 PM
27kj
68rpm
35%
13mph
Saturday 3/27/21 @ 11:52 AM
✅
127kj
64rpm
41%
14mph
30 min WHM Celebration Ride
Tunde Oyeneyin
Sunday 3/28/21 @ 12:27 PM
0kj
0rpm
43%
0mph
Thursday 3/25/21 @ 5:30 PM
✅
157kj
75rpm
39%
15mph
30 min Premiere Ride
Bradley Rose
Friday 3/26/21 @ 10:47 AM
68kj
40rpm
36%
8mph
Friday 2/1/19 @ 6:56 PM
✅
90kj
75rpm
41%
16mph
15 min Hip Hop Ride
Robin Arzón
Tuesday 6/2/20 @ 10:44 AM
75kj
75rpm
37%
15mph
Tuesday 1/28/20 @ 11:18 PM
✅
218kj
72rpm
45%
17mph
30 min Billie Eilish Ride
Kendall Toole
Friday 1/31/20 @ 10:36 AM
137kj
80rpm
34%
14mph

Workouts

20 min 90s Hip Hop Ride
Robin Arzón
34 kj
Saturday 10/7/23
✅ 83 kj
Thursday 8/13/20
20 min 2000s Ride
Alex Toussaint
86 kj
Saturday 4/16/22
✅ 87 kj
Saturday 4/9/22
15 min Low Impact Ride
Robin Arzón
✅ 81 kj
Saturday 2/19/22
75 kj
Saturday 2/5/22
10 min Low Impact Ride
Alex Toussaint
✅ 40 kj
Tuesday 12/29/20
7 kj
Wednesday 2/9/22
10 min Low Impact Ride
Jenn Sherman
19 kj
Friday 8/20/21
✅ 61 kj
Saturday 9/18/21
30 min 2000s Ride
Kendall Toole
✅ 116 kj
Wednesday 4/21/21
27 kj
Saturday 5/15/21
30 min WHM Celebration Ride
Tunde Oyeneyin
✅ 127 kj
Saturday 3/27/21
0 kj
Sunday 3/28/21
30 min Premiere Ride
Bradley Rose
✅ 157 kj
Thursday 3/25/21
68 kj
Friday 3/26/21
15 min Hip Hop Ride
Robin Arzón
✅ 90 kj
Friday 2/1/19
75 kj
Tuesday 6/2/20
30 min Billie Eilish Ride
Kendall Toole
✅ 218 kj
Tuesday 1/28/20
137 kj
Friday 1/31/20