Shake and Bake
Workouts
Friday 11/27/20 @ 6:5 PM
217kj
64rpm
47%
16mph
Saturday 10/23/21 @ 4:8 AM
✅
295kj
69rpm
54%
20mph
Friday 7/31/20 @ 12:34 AM
✅
147kj
75rpm
43%
16mph
Thursday 8/13/20 @ 12:35 AM
132kj
73rpm
43%
17mph
Tuesday 4/28/20 @ 12:14 AM
✅
149kj
72rpm
45%
17mph
Tuesday 1/14/20 @ 5:39 AM
140kj
83rpm
41%
17mph
Thursday 3/19/20 @ 10:42 PM
119kj
63rpm
46%
15mph
Friday 4/17/20 @ 4:21 AM
✅
145kj
69rpm
47%
17mph
Saturday 4/11/20 @ 12:31 AM
150kj
71rpm
45%
17mph
Friday 10/25/19 @ 4:46 AM
✅
165kj
75rpm
46%
18mph
Tuesday 3/17/20 @ 11:46 PM
212kj
73rpm
43%
16mph
Monday 3/23/20 @ 1:35 AM
✅
221kj
78rpm
43%
17mph
Friday 1/10/20 @ 3:7 AM
133kj
72rpm
43%
16mph
Tuesday 1/14/20 @ 6:2 AM
✅
164kj
77rpm
46%
18mph
Wednesday 12/4/19 @ 1:24 AM
117kj
65rpm
47%
16mph
Sunday 12/8/19 @ 5:41 AM
✅
140kj
74rpm
48%
19mph
Wednesday 11/6/19 @ 2:27 AM
151kj
77rpm
44%
17mph
Tuesday 8/27/19 @ 2:20 PM
✅
161kj
81rpm
44%
18mph
Saturday 10/26/19 @ 1:28 AM
143kj
71rpm
44%
17mph
Friday 10/18/19 @ 4:51 AM
✅
180kj
76rpm
48%
19mph
Workouts
212
kj
Tuesday 3/17/20
117
kj
Wednesday 12/4/19