Shake and Bake
Workouts
Friday 11/20/20 @ 4:25 PM
217kj
64rpm
47%
16mph
Tuesday 11/10/20 @ 12:28 AM
✅
370kj
83rpm
51%
21mph
Saturday 10/31/20 @ 12:24 AM
116kj
60rpm
45%
13mph
Monday 10/26/20 @ 11:4 PM
✅
202kj
90rpm
44%
20mph
Saturday 9/12/20 @ 9:56 PM
219kj
69rpm
46%
16mph
Friday 9/11/20 @ 9:29 PM
✅
296kj
80rpm
48%
20mph
Wednesday 5/6/20 @ 8:46 PM
202kj
66rpm
45%
16mph
Thursday 5/21/20 @ 9:4 PM
✅
274kj
80rpm
47%
19mph
Wednesday 5/13/20 @ 12:28 AM
194kj
67rpm
44%
15mph
Saturday 5/9/20 @ 10:13 PM
✅
310kj
90rpm
45%
20mph
Saturday 5/9/20 @ 2:14 AM
212kj
72rpm
43%
16mph
Friday 5/1/20 @ 1:57 PM
✅
354kj
93rpm
46%
21mph
Saturday 5/2/20 @ 6:33 PM
250kj
74rpm
46%
18mph
Wednesday 4/29/20 @ 12:29 AM
✅
334kj
89rpm
47%
21mph
Saturday 4/25/20 @ 4:29 PM
4kj
66rpm
41%
15mph
Friday 4/24/20 @ 1:58 PM
✅
395kj
99rpm
46%
22mph
Monday 3/23/20 @ 9:0 PM
179kj
61rpm
42%
13mph
Thursday 4/9/20 @ 11:21 PM
✅
361kj
99rpm
44%
21mph
Tuesday 3/17/20 @ 11:46 PM
212kj
73rpm
43%
16mph
Wednesday 4/1/20 @ 11:33 PM
✅
380kj
92rpm
48%
22mph
Workouts
217
kj
Friday 11/20/20
116
kj
Saturday 10/31/20
202
kj
Wednesday 5/6/20
194
kj
Wednesday 5/13/20
212
kj
Saturday 5/9/20
250
kj
Saturday 5/2/20
4
kj
Saturday 4/25/20
212
kj
Tuesday 3/17/20