Shake and Bake

Workouts

Thursday 4/29/21 @ 9:35 PM
✅
221kj
70rpm
45%
17mph
30 min USHER Ride
Ally Love
Friday 2/9/24 @ 1:49 PM
151kj
56rpm
44%
15mph
Friday 11/27/20 @ 6:5 PM
✅
217kj
64rpm
47%
16mph
30 min Beyoncé Ride
Ally Love
Thursday 1/11/24 @ 5:21 PM
161kj
60rpm
47%
15mph
Sunday 3/29/20 @ 7:24 PM
191kj
67rpm
43%
15mph
30 min Hip Hop Ride
Alex Toussaint
Saturday 3/28/20 @ 8:11 PM
✅
221kj
66rpm
49%
17mph
Friday 1/17/20 @ 2:23 AM
145kj
63rpm
49%
16mph
20 min HIIT Ride
Robin ArzĂłn
Friday 1/17/20 @ 1:53 AM
✅
164kj
65rpm
52%
18mph
Sunday 4/28/19 @ 5:52 PM
121kj
61rpm
47%
15mph
20 min 90s Hip Hop Ride
Robin ArzĂłn
Sunday 10/13/19 @ 8:38 PM
✅
149kj
64rpm
50%
18mph

Workouts

30 min USHER Ride
Ally Love
✅ 221 kj
Thursday 4/29/21
151 kj
Friday 2/9/24
30 min Beyoncé Ride
Ally Love
✅ 217 kj
Friday 11/27/20
161 kj
Thursday 1/11/24
30 min Hip Hop Ride
Alex Toussaint
191 kj
Sunday 3/29/20
✅ 221 kj
Saturday 3/28/20
20 min HIIT Ride
Robin ArzĂłn
145 kj
Friday 1/17/20
✅ 164 kj
Friday 1/17/20
20 min 90s Hip Hop Ride
Robin ArzĂłn
121 kj
Sunday 4/28/19
✅ 149 kj
Sunday 10/13/19