Shake and Bake

Workouts

Wednesday 2/16/22 @ 2:19 AM
✅
123kj
67rpm
42%
15mph
20 min Pop Ride
Robin Arzón
Friday 2/11/22 @ 10:35 AM
105kj
79rpm
37%
15mph
Sunday 8/8/21 @ 11:24 PM
✅
147kj
77rpm
44%
17mph
20 min Pop Ride
Robin Arzón
Sunday 2/13/22 @ 12:18 PM
136kj
76rpm
42%
17mph
Tuesday 5/12/20 @ 12:37 AM
✅
231kj
69rpm
46%
17mph
30 min Together We Ride: Live from Home
Robin Arzón
Saturday 5/16/20 @ 11:57 AM
174kj
70rpm
42%
16mph
Sunday 5/3/20 @ 10:55 PM
kj
rpm
%
0mph
30 min Sundays with Love: Live From Home
Ally Love
Wednesday 5/6/20 @ 10:57 AM
✅
192kj
67rpm
46%
16mph
Sunday 5/3/20 @ 11:53 PM
✅
229kj
68rpm
46%
17mph
30 min Together We Ride: Live from Home
Robin Arzón
Sunday 5/3/20 @ 4:4 PM
209kj
63rpm
49%
17mph
Thursday 4/16/20 @ 8:15 PM
✅
143kj
78rpm
42%
17mph
20 min Hip Hop Ride
Robin Arzón
Wednesday 4/29/20 @ 10:48 AM
103kj
74rpm
38%
15mph
Saturday 4/25/20 @ 4:31 PM
✅
243kj
77rpm
44%
18mph
30 min Together We Ride: Live from Home
Robin Arzón
Monday 4/27/20 @ 9:28 AM
161kj
67rpm
42%
15mph
Friday 3/20/20 @ 4:58 PM
✅
208kj
71rpm
43%
16mph
30 min Together We Ride
Robin Arzón
Thursday 3/26/20 @ 10:38 AM
166kj
71rpm
42%
15mph
Tuesday 3/17/20 @ 11:46 PM
✅
212kj
73rpm
43%
16mph
30 min Together We Go Far Ride
Robin Arzón
Saturday 3/21/20 @ 9:55 AM
165kj
73rpm
40%
15mph
Thursday 11/28/19 @ 4:1 PM
✅
260kj
66rpm
43%
15mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/28/19 @ 3:55 PM
232kj
67rpm
42%
15mph

Workouts

20 min Pop Ride
Robin Arzón
✅ 123 kj
Wednesday 2/16/22
105 kj
Friday 2/11/22
20 min Pop Ride
Robin Arzón
✅ 147 kj
Sunday 8/8/21
136 kj
Sunday 2/13/22
30 min Together We Ride: Live from Home
Robin Arzón
✅ 231 kj
Tuesday 5/12/20
174 kj
Saturday 5/16/20
30 min Sundays with Love: Live From Home
Ally Love
kj
Sunday 5/3/20
✅ 192 kj
Wednesday 5/6/20
30 min Together We Ride: Live from Home
Robin Arzón
✅ 229 kj
Sunday 5/3/20
209 kj
Sunday 5/3/20
20 min Hip Hop Ride
Robin Arzón
✅ 143 kj
Thursday 4/16/20
103 kj
Wednesday 4/29/20
30 min Together We Ride: Live from Home
Robin Arzón
✅ 243 kj
Saturday 4/25/20
161 kj
Monday 4/27/20
30 min Together We Ride
Robin Arzón
✅ 208 kj
Friday 3/20/20
166 kj
Thursday 3/26/20
30 min Together We Go Far Ride
Robin Arzón
✅ 212 kj
Tuesday 3/17/20
165 kj
Saturday 3/21/20
45 min Turkey Burn Ride
Robin Arzón
✅ 260 kj
Thursday 11/28/19
232 kj
Thursday 11/28/19