Shake and Bake
Workouts
Sunday 11/14/21 @ 10:8 PM
144kj
65rpm
46%
16mph
Sunday 11/21/21 @ 11:44 PM
✅
172kj
89rpm
42%
19mph
Saturday 12/5/20 @ 1:13 AM
135kj
61rpm
47%
16mph
Sunday 11/29/20 @ 9:26 PM
✅
148kj
79rpm
43%
18mph
Wednesday 5/13/20 @ 12:28 AM
194kj
67rpm
44%
15mph
Monday 5/11/20 @ 4:19 PM
✅
238kj
84rpm
42%
18mph
Saturday 5/9/20 @ 2:14 AM
✅
212kj
72rpm
43%
16mph
Sunday 5/3/20 @ 7:43 PM
202kj
84rpm
39%
17mph
Saturday 5/2/20 @ 6:33 PM
✅
250kj
74rpm
46%
18mph
Monday 5/4/20 @ 4:50 PM
245kj
81rpm
44%
18mph
Thursday 4/16/20 @ 8:15 PM
143kj
78rpm
42%
17mph
Tuesday 4/21/20 @ 11:5 PM
✅
155kj
87rpm
40%
18mph
Saturday 3/28/20 @ 3:34 PM
133kj
72rpm
41%
16mph
Friday 3/27/20 @ 4:37 PM
✅
150kj
86rpm
40%
18mph
Monday 12/30/19 @ 1:17 AM
205kj
67rpm
45%
16mph
Monday 12/30/19 @ 12:20 AM
✅
207kj
80rpm
41%
17mph
Friday 5/24/19 @ 3:28 PM
kj
rpm
%
0mph
Saturday 6/8/19 @ 4:43 PM
✅
172kj
78rpm
38%
16mph
Friday 2/2/18 @ 5:10 AM
0kj
0rpm
29%
0mph
Sunday 2/4/18 @ 10:42 PM
✅
382kj
82rpm
44%
18mph
Workouts
194
kj
Wednesday 5/13/20
202
kj
Sunday 5/3/20
245
kj
Monday 5/4/20
205
kj
Monday 12/30/19