Shake and Bake
Workouts
Monday 3/9/20 @ 7:43 PM
101kj
67rpm
34%
12mph
Wednesday 4/1/20 @ 1:39 PM
✅
157kj
69rpm
40%
15mph
Monday 3/2/20 @ 2:30 PM
127kj
66rpm
38%
14mph
Friday 3/27/20 @ 1:23 PM
✅
181kj
71rpm
43%
16mph
Friday 3/20/20 @ 3:27 PM
87kj
49rpm
38%
10mph
Friday 2/21/20 @ 1:4 PM
✅
140kj
73rpm
36%
14mph
Wednesday 3/18/20 @ 1:26 PM
51kj
35rpm
40%
7mph
Tuesday 3/3/20 @ 12:49 PM
✅
139kj
68rpm
38%
14mph
Monday 2/10/20 @ 7:56 PM
96kj
44rpm
34%
8mph
Sunday 1/19/20 @ 4:34 PM
✅
201kj
70rpm
37%
14mph
Friday 11/15/19 @ 4:13 PM
✅
172kj
81rpm
37%
16mph
Tuesday 12/10/19 @ 12:43 PM
126kj
72rpm
35%
13mph
Workouts
101
kj
Monday 3/9/20
87
kj
Friday 3/20/20
51
kj
Wednesday 3/18/20
96
kj
Monday 2/10/20
126
kj
Tuesday 12/10/19