Shake and Bake
Workouts
Wednesday 3/13/24 @ 12:46 PM
75kj
57rpm
40%
13mph
Monday 1/29/24 @ 3:41 PM
✅
151kj
72rpm
44%
17mph
Friday 3/1/24 @ 5:10 PM
79kj
61rpm
37%
13mph
Monday 1/8/24 @ 3:47 PM
✅
147kj
77rpm
42%
17mph
Tuesday 9/12/23 @ 2:26 PM
80kj
74rpm
34%
13mph
Tuesday 9/12/23 @ 2:13 PM
✅
132kj
83rpm
38%
16mph
Tuesday 10/24/23 @ 2:46 PM
91kj
65rpm
39%
14mph
Wednesday 9/6/23 @ 2:28 PM
✅
164kj
77rpm
44%
18mph
Thursday 12/22/22 @ 3:37 PM
92kj
72rpm
38%
14mph
Monday 7/24/23 @ 10:44 PM
✅
133kj
93rpm
36%
17mph
Monday 1/16/23 @ 2:39 PM
84kj
61rpm
41%
14mph
Monday 2/27/23 @ 7:11 PM
✅
119kj
85rpm
36%
16mph