Shake and Bake

Workouts

Saturday 4/24/21 @ 4:5 PM
kj
rpm
%
0mph
30 min AT's Ride to Greatness
Alex Toussaint
Thursday 4/22/21 @ 12:23 AM
✅
293kj
74rpm
50%
20mph
Thursday 3/25/21 @ 12:6 PM
117kj
73rpm
34%
13mph
30 min New Tracks Ride
Alex Toussaint
Friday 3/19/21 @ 10:33 PM
✅
299kj
78rpm
50%
20mph
Saturday 9/28/19 @ 4:6 PM
254kj
72rpm
41%
16mph
45 min Hip Hop Ride
Alex Toussaint
Thursday 8/8/19 @ 12:2 AM
✅
351kj
77rpm
45%
18mph

Workouts

30 min AT's Ride to Greatness
Alex Toussaint
kj
Saturday 4/24/21
✅ 293 kj
Thursday 4/22/21
30 min New Tracks Ride
Alex Toussaint
117 kj
Thursday 3/25/21
✅ 299 kj
Friday 3/19/21
45 min Hip Hop Ride
Alex Toussaint
254 kj
Saturday 9/28/19
✅ 351 kj
Thursday 8/8/19