Shake and Bake

Workouts

Monday 2/22/21 @ 9:26 PM
✅
141kj
58rpm
44%
14mph
30 min Spotify Rock This Ride
Emma Lovewell
Saturday 1/30/21 @ 6:37 PM
kj
rpm
%
0mph
Monday 1/4/21 @ 6:40 PM
✅
88kj
67rpm
39%
14mph
20 min 90s Rock Ride
Emma Lovewell
Wednesday 2/3/21 @ 11:30 PM
kj
rpm
%
0mph

Workouts

30 min Spotify Rock This Ride
Emma Lovewell
✅ 141 kj
Monday 2/22/21
kj
Saturday 1/30/21
20 min 90s Rock Ride
Emma Lovewell
✅ 88 kj
Monday 1/4/21
kj
Wednesday 2/3/21