Shake and Bake

Workouts

Sunday 7/25/21 @ 6:29 PM
103kj
78rpm
37%
15mph
20 min Low Impact Ride
Emma Lovewell
Monday 8/24/20 @ 10:51 PM
✅
145kj
81rpm
41%
17mph
Thursday 7/15/21 @ 11:57 AM
116kj
71rpm
42%
16mph
20 min New Tracks Ride
Emma Lovewell
Wednesday 7/21/21 @ 11:23 PM
✅
140kj
76rpm
42%
17mph

Workouts

20 min Low Impact Ride
Emma Lovewell
103 kj
Sunday 7/25/21
✅ 145 kj
Monday 8/24/20
20 min New Tracks Ride
Emma Lovewell
116 kj
Thursday 7/15/21
✅ 140 kj
Wednesday 7/21/21