Shake and Bake
Workouts
Sunday 1/9/22 @ 4:3 PM
113kj
79rpm
38%
16mph
Monday 1/24/22 @ 10:42 PM
✅
176kj
76rpm
47%
19mph
Tuesday 6/8/21 @ 12:28 AM
124kj
79rpm
41%
17mph
Tuesday 9/14/21 @ 3:24 PM
✅
234kj
74rpm
46%
18mph
Friday 4/9/21 @ 12:37 AM
✅
203kj
83rpm
39%
17mph
Friday 4/9/21 @ 10:1 PM
114kj
84rpm
38%
16mph
Thursday 1/28/21 @ 2:14 AM
216kj
75rpm
44%
17mph
Friday 1/22/21 @ 9:45 PM
✅
228kj
76rpm
45%
18mph
Saturday 1/9/21 @ 7:24 PM
204kj
73rpm
43%
17mph
Thursday 1/14/21 @ 10:49 PM
✅
241kj
74rpm
47%
18mph
Tuesday 1/12/21 @ 1:31 AM
200kj
82rpm
40%
17mph
Sunday 1/10/21 @ 4:17 PM
✅
205kj
82rpm
40%
17mph
Wednesday 12/30/20 @ 11:9 PM
164kj
66rpm
42%
15mph
Friday 11/27/20 @ 8:42 PM
✅
255kj
75rpm
47%
18mph
Workouts
216
kj
Thursday 1/28/21
204
kj
Saturday 1/9/21
164
kj
Wednesday 12/30/20