Shake and Bake
Workouts
Tuesday 10/5/21 @ 4:54 PM
51kj
62rpm
30%
10mph
Friday 8/23/24 @ 2:2 PM
✅
157kj
82rpm
41%
18mph
Thursday 3/16/23 @ 12:53 PM
84kj
70rpm
36%
14mph
Thursday 3/16/23 @ 3:43 PM
✅
171kj
72rpm
47%
18mph
Thursday 10/14/21 @ 2:8 PM
130kj
68rpm
38%
14mph
Tuesday 10/12/21 @ 1:58 PM
✅
282kj
76rpm
48%
19mph
Tuesday 10/12/21 @ 9:19 PM
163kj
58rpm
46%
15mph
Sunday 10/10/21 @ 2:59 PM
✅
290kj
67rpm
52%
19mph
Wednesday 2/3/21 @ 12:58 AM
91kj
70rpm
43%
16mph
Friday 2/12/21 @ 10:15 PM
✅
150kj
74rpm
50%
19mph
Saturday 1/30/21 @ 7:52 PM
119kj
70rpm
42%
16mph
Tuesday 10/27/20 @ 10:18 PM
✅
164kj
80rpm
44%
18mph
Friday 1/8/21 @ 8:28 PM
144kj
68rpm
39%
14mph
Friday 11/13/20 @ 10:15 AM
✅
241kj
77rpm
45%
18mph
Friday 10/2/20 @ 6:9 PM
123kj
65rpm
45%
16mph
Wednesday 9/30/20 @ 11:29 PM
✅
183kj
71rpm
50%
19mph
Tuesday 9/22/20 @ 9:30 PM
131kj
65rpm
40%
14mph
Saturday 7/4/20 @ 1:51 PM
✅
277kj
75rpm
48%
19mph
Monday 7/27/20 @ 10:11 PM
164kj
64rpm
43%
15mph
Sunday 7/19/20 @ 9:29 PM
✅
277kj
76rpm
47%
19mph
Workouts
163
kj
Tuesday 10/12/21
144
kj
Friday 1/8/21