Shake and Bake
Workouts
Saturday 11/18/23 @ 9:13 PM
52kj
73rpm
32%
13mph
Tuesday 11/28/23 @ 10:11 PM
✅
66kj
75rpm
35%
14mph
Thursday 11/24/22 @ 5:43 PM
73kj
76rpm
37%
15mph
Sunday 2/26/23 @ 12:34 AM
✅
82kj
74rpm
39%
15mph
Saturday 11/5/22 @ 11:52 PM
✅
205kj
76rpm
43%
17mph
Thursday 2/9/23 @ 11:30 PM
158kj
64rpm
43%
15mph
Wednesday 12/21/22 @ 2:13 AM
✅
138kj
76rpm
43%
17mph
Tuesday 12/27/22 @ 10:16 PM
100kj
70rpm
40%
15mph
Saturday 7/23/22 @ 5:54 PM
✅
135kj
83rpm
40%
17mph
Tuesday 8/30/22 @ 9:51 PM
115kj
78rpm
39%
16mph
Thursday 8/11/22 @ 2:2 AM
✅
137kj
79rpm
42%
17mph
Wednesday 7/13/22 @ 10:13 PM
112kj
67rpm
44%
16mph
Tuesday 7/26/22 @ 10:41 PM
✅
71kj
71rpm
46%
17mph
Monday 8/8/22 @ 11:23 PM
66kj
69rpm
45%
17mph
Saturday 2/5/22 @ 9:21 PM
✅
84kj
91rpm
34%
16mph
Thursday 1/27/22 @ 11:11 PM
80kj
84rpm
36%
15mph
Saturday 1/29/22 @ 2:39 AM
✅
90kj
79rpm
39%
16mph
Sunday 1/30/22 @ 9:8 PM
78kj
77rpm
38%
15mph