Shake and Bake
Workouts
Friday 4/5/19 @ 8:33 PM
227kj
80rpm
43%
18mph
Thursday 4/1/21 @ 1:44 PM
✅
543kj
78rpm
62%
25mph
Sunday 4/3/22 @ 12:18 PM
212kj
74rpm
44%
17mph
Monday 4/4/22 @ 2:14 PM
✅
501kj
81rpm
58%
24mph
Monday 2/14/22 @ 5:23 PM
234kj
78rpm
44%
18mph
Thursday 2/3/22 @ 12:5 AM
✅
440kj
73rpm
59%
22mph
Thursday 11/25/21 @ 12:59 PM
384kj
73rpm
48%
19mph
Thursday 11/25/21 @ 12:59 PM
✅
701kj
76rpm
58%
23mph
Monday 3/1/21 @ 12:57 PM
354kj
78rpm
45%
18mph
Sunday 2/28/21 @ 3:25 PM
✅
682kj
77rpm
57%
23mph
Tuesday 2/16/21 @ 10:9 PM
269kj
81rpm
45%
19mph
Wednesday 2/17/21 @ 3:8 PM
✅
462kj
75rpm
58%
23mph
Thursday 1/28/21 @ 1:15 PM
258kj
79rpm
46%
19mph
Saturday 2/13/21 @ 6:23 PM
✅
504kj
77rpm
59%
24mph
Friday 12/4/20 @ 10:25 PM
257kj
85rpm
43%
19mph
Tuesday 12/8/20 @ 4:39 PM
✅
501kj
76rpm
60%
24mph
Thursday 11/26/20 @ 1:0 PM
397kj
77rpm
47%
19mph
Thursday 11/26/20 @ 12:56 PM
✅
739kj
76rpm
60%
24mph
Saturday 6/6/20 @ 8:11 PM
264kj
81rpm
45%
19mph
Tuesday 6/9/20 @ 3:3 PM
✅
502kj
76rpm
61%
24mph
Workouts
227
kj
Friday 4/5/19
384
kj
Thursday 11/25/21
354
kj
Monday 3/1/21
397
kj
Thursday 11/26/20