Shake and Bake
Workouts
Sunday 6/28/20 @ 2:17 PM
286kj
65rpm
55%
19mph
Wednesday 6/24/20 @ 4:0 PM
✅
299kj
75rpm
50%
20mph
Wednesday 7/29/20 @ 7:30 PM
271kj
72rpm
51%
19mph
Tuesday 7/21/20 @ 6:38 PM
✅
285kj
78rpm
48%
19mph
Wednesday 7/8/20 @ 8:34 PM
269kj
72rpm
50%
19mph
Thursday 7/9/20 @ 10:59 PM
✅
286kj
74rpm
50%
19mph
Thursday 7/2/20 @ 9:11 PM
✅
185kj
78rpm
48%
19mph
Thursday 6/25/20 @ 10:30 PM
176kj
81rpm
45%
19mph
Monday 5/4/20 @ 11:22 PM
✅
151kj
69rpm
52%
19mph
Wednesday 5/27/20 @ 6:31 PM
139kj
68rpm
52%
19mph
Friday 5/1/20 @ 8:5 PM
✅
183kj
77rpm
48%
19mph
Tuesday 5/26/20 @ 11:14 PM
173kj
77rpm
47%
19mph
Saturday 5/23/20 @ 1:56 PM
266kj
76rpm
48%
19mph
Saturday 5/23/20 @ 1:58 PM
✅
296kj
80rpm
47%
20mph
Wednesday 3/18/20 @ 3:18 PM
219kj
86rpm
40%
17mph
Thursday 4/9/20 @ 5:5 PM
✅
242kj
77rpm
45%
18mph
Sunday 8/4/19 @ 1:16 PM
✅
356kj
73rpm
46%
18mph
Thursday 7/25/19 @ 12:9 AM
351kj
70rpm
47%
18mph
Tuesday 7/30/19 @ 11:6 AM
213kj
70rpm
45%
17mph
Friday 7/26/19 @ 10:18 AM
✅
218kj
73rpm
44%
17mph
Workouts
286
kj
Sunday 6/28/20
271
kj
Wednesday 7/29/20
266
kj
Saturday 5/23/20
219
kj
Wednesday 3/18/20