Shake and Bake

Workouts

Monday 11/2/20 @ 10:24 PM
✅
164kj
74rpm
40%
15mph
30 min 2000s Ride
Ally Love
Sunday 1/17/21 @ 8:48 PM
149kj
71rpm
39%
15mph
Thursday 12/3/20 @ 9:47 PM
✅
53kj
84rpm
34%
15mph
10 min Low Impact Ride
Leanne Hainsby
Thursday 12/3/20 @ 1:33 AM
16kj
19rpm
51%
7mph

Workouts

30 min 2000s Ride
Ally Love
✅ 164 kj
Monday 11/2/20
149 kj
Sunday 1/17/21
10 min Low Impact Ride
Leanne Hainsby
✅ 53 kj
Thursday 12/3/20
16 kj
Thursday 12/3/20