Shake and Bake

Workouts

Tuesday 12/14/21 @ 9:17 PM
137kj
58rpm
40%
12mph
30 min Intervals & Arms Ride
Cody Rigsby
Sunday 12/19/21 @ 5:28 PM
✅
164kj
55rpm
44%
13mph
Sunday 11/15/20 @ 4:49 PM
162kj
82rpm
36%
15mph
30 min Beyoncé Ride
Ally Love
Monday 4/26/21 @ 12:54 PM
✅
214kj
75rpm
44%
17mph
Sunday 3/28/21 @ 8:33 PM
151kj
77rpm
36%
15mph
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
Saturday 3/27/21 @ 1:0 PM
✅
224kj
78rpm
43%
18mph

Workouts

30 min Intervals & Arms Ride
Cody Rigsby
137 kj
Tuesday 12/14/21
✅ 164 kj
Sunday 12/19/21
30 min Beyoncé Ride
Ally Love
162 kj
Sunday 11/15/20
✅ 214 kj
Monday 4/26/21
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
151 kj
Sunday 3/28/21
✅ 224 kj
Saturday 3/27/21