Shake and Bake

Workouts

Sunday 3/28/21 @ 8:33 PM
151kj
77rpm
36%
15mph
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
Saturday 1/2/21 @ 4:18 PM
✅
214kj
74rpm
44%
17mph
Tuesday 3/16/21 @ 9:58 PM
114kj
73rpm
40%
16mph
20 min Pop Ride
Emma Lovewell
Friday 3/5/21 @ 6:54 PM
✅
169kj
68rpm
50%
18mph
Monday 3/1/21 @ 7:42 PM
99kj
80rpm
35%
15mph
20 min Groove Ride
Cody Rigsby
Friday 2/12/21 @ 3:53 PM
✅
157kj
80rpm
44%
18mph
Friday 2/12/21 @ 10:32 PM
83kj
79rpm
37%
15mph
15 min Pop Ride
Cody Rigsby
Tuesday 1/12/21 @ 6:52 PM
✅
99kj
73rpm
44%
17mph
Saturday 1/2/21 @ 12:7 AM
✅
50kj
77rpm
36%
15mph
10 min Low Impact Ride
Kendall Toole
Saturday 2/6/21 @ 7:6 PM
kj
rpm
%
0mph

Workouts

30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
151 kj
Sunday 3/28/21
✅ 214 kj
Saturday 1/2/21
20 min Pop Ride
Emma Lovewell
114 kj
Tuesday 3/16/21
✅ 169 kj
Friday 3/5/21
20 min Groove Ride
Cody Rigsby
99 kj
Monday 3/1/21
✅ 157 kj
Friday 2/12/21
15 min Pop Ride
Cody Rigsby
83 kj
Friday 2/12/21
✅ 99 kj
Tuesday 1/12/21
10 min Low Impact Ride
Kendall Toole
✅ 50 kj
Saturday 1/2/21
kj
Saturday 2/6/21