Shake and Bake

Workouts

Sunday 12/31/23 @ 6:21 PM
119kj
74rpm
34%
13mph
30 min Pop Ride
Cody Rigsby
Friday 1/12/24 @ 3:19 PM
✅
259kj
72rpm
48%
19mph
Tuesday 1/11/22 @ 10:52 PM
124kj
71rpm
34%
12mph
30 min Intervals & Arms Ride
Cody Rigsby
Friday 2/26/21 @ 1:36 PM
✅
257kj
83rpm
44%
19mph
Tuesday 12/14/21 @ 9:17 PM
137kj
58rpm
40%
12mph
30 min Intervals & Arms Ride
Cody Rigsby
Friday 12/3/21 @ 1:36 PM
✅
275kj
73rpm
49%
19mph
Sunday 3/28/21 @ 8:33 PM
151kj
77rpm
36%
15mph
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
Thursday 12/31/20 @ 3:0 PM
✅
275kj
75rpm
48%
19mph
Tuesday 1/5/21 @ 10:31 PM
153kj
83rpm
36%
15mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Wednesday 12/30/20 @ 3:16 PM
✅
274kj
78rpm
47%
19mph
Sunday 11/15/20 @ 4:49 PM
162kj
82rpm
36%
15mph
30 min Beyoncé Ride
Ally Love
Saturday 11/14/20 @ 3:11 PM
✅
279kj
75rpm
49%
19mph

Workouts

30 min Pop Ride
Cody Rigsby
119 kj
Sunday 12/31/23
✅ 259 kj
Friday 1/12/24
30 min Intervals & Arms Ride
Cody Rigsby
124 kj
Tuesday 1/11/22
✅ 257 kj
Friday 2/26/21
30 min Intervals & Arms Ride
Cody Rigsby
137 kj
Tuesday 12/14/21
✅ 275 kj
Friday 12/3/21
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
151 kj
Sunday 3/28/21
✅ 275 kj
Thursday 12/31/20
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
153 kj
Tuesday 1/5/21
✅ 274 kj
Wednesday 12/30/20
30 min Beyoncé Ride
Ally Love
162 kj
Sunday 11/15/20
✅ 279 kj
Saturday 11/14/20