Shake and Bake
Workouts
Friday 12/31/21 @ 10:2 PM
✅
313kj
74rpm
51%
20mph
Friday 12/31/21 @ 1:37 PM
kj
rpm
%
0mph
Monday 2/15/21 @ 1:55 PM
✅
339kj
80rpm
50%
21mph
Wednesday 2/3/21 @ 4:8 PM
167kj
74rpm
40%
16mph
Wednesday 9/16/20 @ 3:41 PM
✅
571kj
85rpm
50%
22mph
Wednesday 9/16/20 @ 10:8 PM
254kj
73rpm
40%
16mph
Monday 8/17/20 @ 4:34 PM
✅
296kj
81rpm
55%
23mph
Saturday 8/22/20 @ 1:32 PM
147kj
76rpm
44%
18mph
Wednesday 8/12/20 @ 9:32 PM
✅
241kj
75rpm
54%
21mph
Monday 6/29/20 @ 3:30 PM
133kj
71rpm
44%
17mph
Saturday 4/18/20 @ 7:58 PM
✅
225kj
82rpm
49%
21mph
Friday 5/29/20 @ 4:25 PM
126kj
78rpm
41%
16mph
Monday 5/18/20 @ 10:2 AM
✅
310kj
84rpm
46%
20mph
Saturday 5/16/20 @ 4:57 PM
184kj
74rpm
42%
16mph
Saturday 5/9/20 @ 8:13 PM
✅
295kj
79rpm
48%
20mph
Friday 5/1/20 @ 1:56 PM
176kj
73rpm
41%
16mph
Monday 4/27/20 @ 10:28 AM
✅
307kj
82rpm
47%
20mph
Wednesday 4/1/20 @ 9:27 PM
149kj
74rpm
38%
15mph
Saturday 1/11/20 @ 9:25 PM
✅
290kj
80rpm
47%
19mph
Saturday 1/11/20 @ 9:19 PM
111kj
78rpm
32%
13mph
Workouts
kj
Friday 12/31/21
167
kj
Wednesday 2/3/21
254
kj
Wednesday 9/16/20
184
kj
Saturday 5/16/20
176
kj
Friday 5/1/20