Shake and Bake
VS
Workouts
Friday 1/20/23 @ 9:43 PM
259kj
79rpm
37%
16mph
Monday 7/1/24 @ 9:1 PM
✅
324kj
83rpm
40%
17mph
Wednesday 1/27/21 @ 1:37 AM
245kj
82rpm
35%
15mph
Wednesday 11/22/23 @ 1:11 PM
✅
396kj
85rpm
43%
19mph
Friday 6/24/22 @ 1:29 AM
✅
181kj
87rpm
36%
16mph
Monday 11/20/23 @ 9:50 AM
52kj
90rpm
34%
16mph
Friday 4/7/23 @ 1:2 AM
176kj
77rpm
38%
16mph
Thursday 11/16/23 @ 9:42 AM
✅
225kj
85rpm
40%
18mph
Friday 11/4/22 @ 8:56 PM
270kj
79rpm
38%
16mph
Tuesday 11/14/23 @ 9:31 AM
✅
357kj
84rpm
41%
18mph
Friday 2/3/23 @ 10:11 PM
194kj
0rpm
0%
0mph
Monday 11/13/23 @ 9:36 AM
✅
397kj
83rpm
44%
19mph
Wednesday 5/10/23 @ 12:31 AM
176kj
80rpm
37%
16mph
Friday 6/16/23 @ 8:50 AM
✅
216kj
80rpm
41%
17mph
Wednesday 1/11/23 @ 2:12 AM
167kj
81rpm
36%
15mph
Monday 5/15/23 @ 9:43 PM
✅
244kj
83rpm
42%
18mph
Friday 7/8/22 @ 8:50 PM
268kj
79rpm
37%
15mph
Tuesday 2/14/23 @ 9:56 AM
✅
355kj
80rpm
42%
18mph
Friday 2/10/23 @ 8:22 PM
241kj
0rpm
0%
0mph
Wednesday 2/8/23 @ 10:8 PM
✅
291kj
78rpm
40%
17mph
runnin4thecrown
🏝Destin, FL🏝
1
VS
girlrungirl
Tampa, Florida
13
🔥
Workouts
259
kj
Friday 1/20/23
52
kj
Monday 11/20/23
176
kj
Friday 4/7/23
270
kj
Friday 11/4/22
176
kj
Wednesday 5/10/23
167
kj
Wednesday 1/11/23
241
kj
Friday 2/10/23