Shake and Bake
VS
Workouts
Friday 3/24/23 @ 9:12 PM
145kj
74rpm
38%
15mph
Friday 3/3/23 @ 11:56 PM
✅
164kj
72rpm
40%
15mph
Wednesday 10/7/20 @ 12:34 AM
✅
171kj
76rpm
40%
16mph
Sunday 11/6/22 @ 12:17 AM
160kj
75rpm
38%
15mph
Friday 8/26/22 @ 1:30 AM
✅
173kj
75rpm
41%
16mph
Tuesday 8/30/22 @ 9:27 AM
160kj
70rpm
41%
15mph
Thursday 4/14/22 @ 1:26 AM
✅
176kj
76rpm
40%
16mph
Saturday 5/14/22 @ 12:15 AM
169kj
74rpm
43%
15mph
Saturday 6/26/21 @ 3:14 PM
107kj
75rpm
39%
15mph
Thursday 7/15/21 @ 9:26 AM
✅
130kj
74rpm
42%
16mph
Saturday 10/17/20 @ 12:46 AM
✅
175kj
84rpm
36%
16mph
Monday 5/17/21 @ 9:34 AM
143kj
84rpm
34%
15mph
Tuesday 11/3/20 @ 1:39 AM
✅
144kj
87rpm
32%
14mph
Monday 4/26/21 @ 9:35 AM
138kj
86rpm
32%
14mph
Friday 10/16/20 @ 1:10 AM
✅
69kj
79rpm
42%
17mph
Tuesday 11/17/20 @ 10:37 AM
kj
rpm
%
0mph
Wednesday 9/23/20 @ 1:1 AM
✅
134kj
77rpm
35%
14mph
Saturday 9/12/20 @ 8:42 AM
kj
rpm
%
0mph
Wednesday 9/2/20 @ 12:25 AM
✅
72kj
74rpm
32%
13mph
Wednesday 8/26/20 @ 8:57 AM
kj
rpm
%
0mph
runnin4thecrown
🏝Destin, FL🏝
25
🔥
VS
destinedtonap
Michigan
11
Workouts
143
kj
Monday 5/17/21
138
kj
Monday 4/26/21