Shake and Bake
Workouts
Friday 4/8/22 @ 9:6 PM
✅
167kj
78rpm
38%
15mph
Tuesday 9/27/22 @ 6:28 PM
116kj
65rpm
37%
13mph
Saturday 3/19/22 @ 5:52 PM
✅
155kj
80rpm
37%
15mph
Wednesday 3/9/22 @ 11:25 PM
100kj
77rpm
30%
13mph
Saturday 1/15/22 @ 3:10 PM
156kj
77rpm
38%
15mph
Thursday 9/3/20 @ 10:24 PM
✅
167kj
80rpm
37%
16mph
Wednesday 10/7/20 @ 12:34 AM
171kj
76rpm
40%
16mph
Wednesday 3/17/21 @ 11:35 PM
✅
186kj
79rpm
40%
16mph
Saturday 2/13/21 @ 1:59 AM
✅
330kj
82rpm
36%
16mph
Friday 2/12/21 @ 11:23 PM
299kj
86rpm
34%
15mph
Tuesday 2/9/21 @ 1:33 AM
✅
244kj
82rpm
36%
15mph
Tuesday 2/9/21 @ 12:27 AM
228kj
85rpm
34%
15mph
Saturday 2/6/21 @ 3:21 AM
✅
402kj
78rpm
37%
15mph
Saturday 2/6/21 @ 8:52 PM
381kj
82rpm
35%
15mph
Tuesday 2/2/21 @ 1:30 AM
✅
254kj
79rpm
36%
15mph
Sunday 1/31/21 @ 6:37 PM
246kj
79rpm
37%
15mph
Wednesday 9/2/20 @ 12:25 AM
72kj
74rpm
32%
13mph
Saturday 10/10/20 @ 4:15 PM
✅
78kj
70rpm
35%
13mph
Wednesday 9/23/20 @ 1:1 AM
134kj
77rpm
35%
14mph
Thursday 9/10/20 @ 10:25 PM
✅
161kj
78rpm
37%
15mph
Workouts
171
kj
Wednesday 10/7/20
299
kj
Friday 2/12/21
228
kj
Tuesday 2/9/21
381
kj
Saturday 2/6/21