Shake and Bake
Workouts
Friday 2/3/23 @ 10:11 PM
194kj
0rpm
0%
0mph
Tuesday 11/21/23 @ 12:58 PM
✅
239kj
79rpm
36%
15mph
Tuesday 9/26/23 @ 1:19 AM
144kj
71rpm
38%
15mph
Monday 9/11/23 @ 10:56 PM
✅
148kj
71rpm
38%
15mph
Tuesday 8/30/22 @ 6:42 PM
✅
185kj
79rpm
39%
16mph
Monday 8/29/22 @ 8:38 PM
177kj
86rpm
35%
16mph
Friday 9/23/22 @ 12:59 AM
288kj
78rpm
40%
16mph
Monday 11/16/20 @ 1:30 AM
✅
294kj
84rpm
38%
17mph
Sunday 4/17/22 @ 3:10 AM
181kj
70rpm
43%
16mph
Wednesday 5/4/22 @ 12:52 PM
✅
229kj
78rpm
43%
18mph
Saturday 1/15/22 @ 3:10 PM
156kj
77rpm
38%
15mph
Friday 1/17/20 @ 8:17 PM
✅
179kj
73rpm
42%
16mph
Wednesday 10/7/20 @ 12:34 AM
171kj
76rpm
40%
16mph
Sunday 10/3/21 @ 11:11 PM
✅
171kj
75rpm
39%
16mph
Saturday 2/13/21 @ 1:59 AM
330kj
82rpm
36%
16mph
Thursday 2/11/21 @ 10:41 PM
✅
369kj
78rpm
40%
16mph
Tuesday 2/9/21 @ 1:33 AM
244kj
82rpm
36%
15mph
Tuesday 2/9/21 @ 12:36 AM
✅
285kj
82rpm
39%
17mph
Tuesday 2/2/21 @ 1:30 AM
254kj
79rpm
36%
15mph
Monday 2/1/21 @ 10:3 PM
✅
307kj
81rpm
40%
17mph
Workouts
330
kj
Saturday 2/13/21
244
kj
Tuesday 2/9/21