Shake and Bake
Workouts
Friday 2/10/23 @ 8:22 PM
✅
241kj
0rpm
0%
0mph
Monday 7/26/21 @ 2:38 PM
210kj
86rpm
32%
14mph
Saturday 1/15/22 @ 3:10 PM
✅
156kj
77rpm
38%
15mph
Friday 1/31/20 @ 10:52 PM
124kj
72rpm
36%
14mph
Saturday 2/13/21 @ 1:59 AM
✅
330kj
82rpm
36%
16mph
Saturday 2/13/21 @ 4:25 PM
281kj
81rpm
35%
15mph
Friday 2/12/21 @ 1:43 AM
✅
183kj
72rpm
42%
16mph
Thursday 1/21/21 @ 6:59 PM
154kj
73rpm
39%
15mph
Tuesday 2/9/21 @ 1:33 AM
✅
244kj
82rpm
36%
15mph
Wednesday 2/10/21 @ 3:34 PM
209kj
80rpm
35%
15mph
Saturday 2/6/21 @ 3:21 AM
✅
402kj
78rpm
37%
15mph
Sunday 2/7/21 @ 4:49 PM
353kj
77rpm
36%
15mph
Tuesday 2/2/21 @ 1:30 AM
✅
254kj
79rpm
36%
15mph
Sunday 1/31/21 @ 4:29 PM
224kj
80rpm
35%
15mph
Wednesday 1/27/21 @ 1:37 AM
✅
245kj
82rpm
35%
15mph
Monday 1/25/21 @ 6:49 PM
223kj
80rpm
35%
15mph
Friday 10/9/20 @ 9:12 PM
✅
180kj
80rpm
39%
16mph
Thursday 10/8/20 @ 8:55 PM
138kj
74rpm
37%
14mph
Wednesday 9/23/20 @ 1:1 AM
134kj
77rpm
35%
14mph
Thursday 9/10/20 @ 3:29 PM
✅
152kj
74rpm
39%
15mph
Workouts
210
kj
Monday 7/26/21
281
kj
Saturday 2/13/21
209
kj
Wednesday 2/10/21
353
kj
Sunday 2/7/21