Ricky
Bobby
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Shake and Bake
runnin4thecrown
πDestin, FLπ
25 π₯
Beat callyourmama
VS
callyourmama
Guelph, Ontario π¨π¦
3
Beat runnin4thecrown
Workouts
Next Workouts
Friday 4/7/23 @ 1:2 AM
β
176
kj
77
rpm
38
%
16
mph
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
Tuesday 5/25/21 @ 2:8 PM
149
kj
84
rpm
34
%
15
mph
Friday 2/10/23 @ 8:22 PM
β
241
kj
0
rpm
0
%
0
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 7/21/21 @ 8:46 PM
222
kj
78
rpm
37
%
15
mph
Saturday 6/11/22 @ 6:55 PM
β
178
kj
88
rpm
43
%
19
mph
20 min FTP Test Ride
Matt Wilpers
View Class
Share
Friday 6/11/21 @ 3:39 PM
161
kj
90
rpm
40
%
18
mph
Wednesday 8/25/21 @ 1:3 AM
151
kj
73
rpm
39
%
15
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Sunday 8/1/21 @ 3:51 PM
β
166
kj
71
rpm
40
%
15
mph
Saturday 10/17/20 @ 12:46 AM
β
175
kj
84
rpm
36
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 5/14/21 @ 8:39 PM
131
kj
80
rpm
34
%
14
mph
Friday 10/9/20 @ 9:12 PM
β
180
kj
80
rpm
39
%
16
mph
30 min XOXO, Cody
Cody Rigsby
View Class
Share
Monday 3/22/21 @ 6:19 PM
121
kj
59
rpm
37
%
12
mph
Saturday 2/13/21 @ 1:59 AM
β
330
kj
82
rpm
36
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 2/13/21 @ 8:33 PM
257
kj
81
rpm
33
%
14
mph
Tuesday 2/9/21 @ 1:33 AM
β
244
kj
82
rpm
36
%
15
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 2/8/21 @ 5:19 PM
191
kj
80
rpm
33
%
14
mph
Saturday 2/6/21 @ 3:21 AM
β
402
kj
78
rpm
37
%
15
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 2/5/21 @ 7:2 PM
323
kj
72
rpm
37
%
14
mph
Tuesday 2/2/21 @ 1:30 AM
β
254
kj
79
rpm
36
%
15
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 2/1/21 @ 4:16 PM
201
kj
75
rpm
35
%
14
mph
Next Workouts
runnin4thecrown
πDestin, FLπ
25 π₯
Beat callyourmama
VS
callyourmama
Guelph, Ontario π¨π¦
3
Beat runnin4thecrown
Workouts
Next Workouts
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
β
176
kj
Friday 4/7/23
149
kj
Tuesday 5/25/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
241
kj
Friday 2/10/23
222
kj
Wednesday 7/21/21
20 min FTP Test Ride
Matt Wilpers
View Class
Share
β
178
kj
Saturday 6/11/22
161
kj
Friday 6/11/21
30 min Pop Ride
Cody Rigsby
View Class
Share
151
kj
Wednesday 8/25/21
β
166
kj
Sunday 8/1/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
175
kj
Saturday 10/17/20
131
kj
Friday 5/14/21
30 min XOXO, Cody
Cody Rigsby
View Class
Share
β
180
kj
Friday 10/9/20
121
kj
Monday 3/22/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
330
kj
Saturday 2/13/21
257
kj
Saturday 2/13/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
244
kj
Tuesday 2/9/21
191
kj
Monday 2/8/21
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
402
kj
Saturday 2/6/21
323
kj
Friday 2/5/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
254
kj
Tuesday 2/2/21
201
kj
Monday 2/1/21
Next Workouts