Shake and Bake
Workouts
Friday 9/23/22 @ 12:59 AM
288kj
78rpm
40%
16mph
Wednesday 11/18/20 @ 9:43 PM
✅
469kj
87rpm
45%
20mph
Friday 7/8/22 @ 8:50 PM
268kj
79rpm
37%
15mph
Tuesday 8/18/20 @ 6:59 PM
✅
451kj
85rpm
45%
20mph
Saturday 1/15/22 @ 3:10 PM
156kj
77rpm
38%
15mph
Monday 7/5/21 @ 11:25 PM
✅
332kj
80rpm
50%
20mph
Tuesday 2/2/21 @ 1:30 AM
254kj
79rpm
36%
15mph
Saturday 9/19/20 @ 9:52 PM
✅
498kj
88rpm
46%
20mph
Saturday 11/14/20 @ 1:45 AM
332kj
79rpm
37%
16mph
Sunday 11/22/20 @ 10:35 PM
✅
651kj
87rpm
46%
20mph
Friday 11/13/20 @ 1:19 AM
332kj
79rpm
38%
16mph
Saturday 11/14/20 @ 10:27 PM
✅
649kj
84rpm
48%
20mph
Wednesday 11/11/20 @ 1:38 AM
219kj
81rpm
35%
15mph
Monday 11/9/20 @ 9:50 PM
✅
432kj
83rpm
45%
19mph
Tuesday 11/10/20 @ 1:29 AM
232kj
82rpm
35%
15mph
Sunday 11/8/20 @ 9:21 PM
✅
461kj
84rpm
47%
20mph
Monday 10/19/20 @ 5:24 PM
153kj
80rpm
43%
18mph
Sunday 4/19/20 @ 3:52 PM
✅
248kj
84rpm
50%
22mph
Workouts
332
kj
Saturday 11/14/20
332
kj
Friday 11/13/20
219
kj
Wednesday 11/11/20
232
kj
Tuesday 11/10/20