Shake and Bake
Workouts
Friday 4/7/23 @ 1:2 AM
✅
176kj
77rpm
38%
16mph
Thursday 5/27/21 @ 9:5 PM
135kj
83rpm
33%
14mph
Wednesday 10/7/20 @ 12:34 AM
✅
171kj
76rpm
40%
16mph
Tuesday 8/4/20 @ 7:57 PM
133kj
69rpm
40%
14mph
Saturday 10/17/20 @ 12:46 AM
✅
175kj
84rpm
36%
16mph
Sunday 5/16/21 @ 4:42 PM
121kj
76rpm
34%
14mph
Wednesday 4/28/21 @ 12:43 AM
✅
222kj
72rpm
37%
14mph
Tuesday 4/27/21 @ 6:55 PM
217kj
78rpm
36%
15mph
Tuesday 11/3/20 @ 1:39 AM
✅
144kj
87rpm
32%
14mph
Wednesday 4/21/21 @ 8:48 PM
124kj
76rpm
34%
14mph
Saturday 2/13/21 @ 1:59 AM
✅
330kj
82rpm
36%
16mph
Sunday 2/14/21 @ 3:43 PM
226kj
76rpm
33%
13mph
Tuesday 2/9/21 @ 1:33 AM
✅
244kj
82rpm
36%
15mph
Tuesday 2/9/21 @ 6:59 PM
174kj
78rpm
33%
13mph
Saturday 2/6/21 @ 3:21 AM
✅
402kj
78rpm
37%
15mph
Monday 2/8/21 @ 4:20 PM
301kj
76rpm
34%
14mph
Tuesday 2/2/21 @ 1:30 AM
✅
254kj
79rpm
36%
15mph
Wednesday 2/3/21 @ 12:52 AM
191kj
72rpm
36%
14mph
Wednesday 1/27/21 @ 1:37 AM
✅
245kj
82rpm
35%
15mph
Tuesday 1/26/21 @ 7:56 PM
184kj
73rpm
35%
14mph
Workouts
135
kj
Thursday 5/27/21
121
kj
Sunday 5/16/21
124
kj
Wednesday 4/21/21
226
kj
Sunday 2/14/21
174
kj
Tuesday 2/9/21
301
kj
Monday 2/8/21