Shake and Bake

Workouts

Sunday 12/17/23 @ 12:1 PM
✅
181kj
67rpm
43%
16mph
30 min Intervals & Arms Ride
Cody Rigsby
Friday 12/15/23 @ 4:27 PM
160kj
56rpm
42%
13mph

Workouts

30 min Intervals & Arms Ride
Cody Rigsby
✅ 181 kj
Sunday 12/17/23
160 kj
Friday 12/15/23