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Shake and Bake
rugbybeastmom
KingstonOntario
22
Beat krunner723
VS
krunner723
Peabody, MA
26 🔥
Beat rugbybeastmom
Workouts
Next Workouts
Monday 10/2/23 @ 8:8 PM
167
kj
69
rpm
41
%
15
mph
30 min Thomas Rhett: Number Ones Ride
Hannah Corbin
View Class
Share
Wednesday 10/4/23 @ 10:26 AM
✅
204
kj
78
rpm
42
%
17
mph
Tuesday 12/1/20 @ 9:10 PM
✅
437
kj
91
rpm
38
%
17
mph
60 min Power Zone Ride
Matt Wilpers
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Monday 4/11/22 @ 10:20 AM
420
kj
79
rpm
41
%
17
mph
Saturday 3/26/22 @ 12:31 PM
503
kj
77
rpm
42
%
17
mph
75 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 3/26/22 @ 11:13 AM
✅
503
kj
78
rpm
41
%
17
mph
Wednesday 3/9/22 @ 9:36 PM
306
kj
77
rpm
42
%
17
mph
45 min Power Zone Endurance Classic Rock
Ben Alldis
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Wednesday 3/9/22 @ 11:36 AM
✅
317
kj
82
rpm
41
%
17
mph
Monday 2/8/21 @ 8:52 PM
309
kj
82
rpm
40
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 2/14/22 @ 12:10 PM
✅
317
kj
87
rpm
39
%
17
mph
Monday 1/17/22 @ 9:12 PM
✅
318
kj
76
rpm
42
%
17
mph
45 min Power Zone Ride
Ben Alldis
View Class
Share
Monday 1/17/22 @ 12:27 PM
308
kj
77
rpm
41
%
17
mph
Saturday 1/15/22 @ 8:8 PM
✅
409
kj
77
rpm
42
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 1/16/22 @ 12:13 PM
395
kj
80
rpm
40
%
17
mph
Tuesday 8/17/21 @ 11:18 PM
138
kj
74
rpm
43
%
17
mph
20 min Pop Ride
Cody Rigsby
View Class
Share
Monday 4/26/21 @ 4:1 PM
✅
146
kj
77
rpm
44
%
17
mph
Wednesday 7/15/20 @ 11:26 PM
202
kj
75
rpm
43
%
17
mph
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
Tuesday 8/10/21 @ 11:1 AM
✅
230
kj
78
rpm
45
%
18
mph
Monday 7/27/20 @ 8:13 PM
✅
230
kj
75
rpm
45
%
18
mph
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
Monday 5/10/21 @ 4:9 PM
219
kj
78
rpm
43
%
17
mph
Next Workouts
rugbybeastmom
KingstonOntario
22
Beat krunner723
VS
krunner723
Peabody, MA
26 🔥
Beat rugbybeastmom
Workouts
Next Workouts
30 min Thomas Rhett: Number Ones Ride
Hannah Corbin
View Class
Share
167
kj
Monday 10/2/23
✅
204
kj
Wednesday 10/4/23
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
437
kj
Tuesday 12/1/20
420
kj
Monday 4/11/22
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
503
kj
Saturday 3/26/22
✅
503
kj
Saturday 3/26/22
45 min Power Zone Endurance Classic Rock
Ben Alldis
View Class
Share
306
kj
Wednesday 3/9/22
✅
317
kj
Wednesday 3/9/22
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
309
kj
Monday 2/8/21
✅
317
kj
Monday 2/14/22
45 min Power Zone Ride
Ben Alldis
View Class
Share
✅
318
kj
Monday 1/17/22
308
kj
Monday 1/17/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
409
kj
Saturday 1/15/22
395
kj
Sunday 1/16/22
20 min Pop Ride
Cody Rigsby
View Class
Share
138
kj
Tuesday 8/17/21
✅
146
kj
Monday 4/26/21
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
202
kj
Wednesday 7/15/20
✅
230
kj
Tuesday 8/10/21
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
✅
230
kj
Monday 7/27/20
219
kj
Monday 5/10/21
Next Workouts