Shake and Bake
VS
Workouts
Monday 11/16/20 @ 9:15 PM
322kj
83rpm
40%
17mph
Sunday 4/12/20 @ 11:53 PM
✅
346kj
81rpm
42%
18mph
Thursday 12/16/21 @ 9:41 PM
✅
145kj
74rpm
45%
17mph
Friday 9/4/20 @ 3:56 PM
138kj
77rpm
42%
17mph
Thursday 4/29/21 @ 8:55 PM
✅
295kj
83rpm
39%
17mph
Saturday 12/7/19 @ 2:7 AM
286kj
92rpm
35%
16mph
Saturday 3/13/21 @ 2:22 PM
310kj
80rpm
41%
17mph
Monday 2/17/20 @ 1:9 AM
✅
312kj
82rpm
40%
17mph
Sunday 1/24/21 @ 7:1 PM
✅
93kj
75rpm
47%
19mph
Monday 10/19/20 @ 1:37 AM
82kj
68rpm
46%
16mph
Tuesday 12/15/20 @ 9:9 PM
✅
348kj
74rpm
45%
18mph
Tuesday 12/15/20 @ 12:53 AM
245kj
61rpm
43%
14mph
Thursday 10/1/20 @ 8:40 PM
300kj
81rpm
40%
17mph
Monday 9/14/20 @ 8:4 PM
✅
322kj
80rpm
41%
17mph
Monday 8/17/20 @ 9:34 PM
✅
99kj
69rpm
53%
20mph
Friday 9/18/20 @ 12:22 AM
81kj
64rpm
51%
18mph
Thursday 9/17/20 @ 8:47 PM
398kj
82rpm
39%
17mph
Sunday 2/16/20 @ 1:52 AM
✅
435kj
81rpm
41%
17mph
Monday 8/31/20 @ 8:3 PM
✅
331kj
80rpm
41%
17mph
Thursday 11/7/19 @ 6:51 PM
327kj
85rpm
40%
17mph
rugbybeastmom
KingstonOntario
15
🔥
VS
7_deadly_spins
❤️❤️❤️#PMF Maine
10
Workouts
286
kj
Saturday 12/7/19
310
kj
Saturday 3/13/21
245
kj
Tuesday 12/15/20
300
kj
Thursday 10/1/20
398
kj
Thursday 9/17/20