Shake and Bake

Workouts

Wednesday 4/20/22 @ 8:34 PM
424kj
79rpm
40%
17mph
60 min Two for One: Power Zone Ride
Denis & Matt
View Class
Friday 1/24/20 @ 3:11 AM
✅
660kj
63rpm
63%
20mph
Saturday 6/5/21 @ 7:25 PM
619kj
79rpm
41%
17mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Saturday 12/28/19 @ 3:57 PM
✅
1123kj
60rpm
72%
21mph
Tuesday 11/24/20 @ 8:54 PM
423kj
84rpm
39%
17mph
60 min Power Zone Ride
Matt Wilpers
View Class
Tuesday 11/19/19 @ 1:37 AM
✅
681kj
69rpm
59%
21mph

Workouts

60 min Two for One: Power Zone Ride
Denis & Matt
View Class
424 kj
Wednesday 4/20/22
✅ 660 kj
Friday 1/24/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
619 kj
Saturday 6/5/21
✅ 1123 kj
Saturday 12/28/19
60 min Power Zone Ride
Matt Wilpers
View Class
423 kj
Tuesday 11/24/20
✅ 681 kj
Tuesday 11/19/19