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Shake and Bake
rugbybeastmom
KingstonOntario
28
Beat 2bfitme
VS
2bfitme
🇨🇦 Toronto
221 🔥
Beat rugbybeastmom
Workouts
Next Workouts
Friday 1/28/22 @ 8:36 PM
474
kj
80
rpm
39
%
16
mph
75 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 1/29/22 @ 1:17 PM
✅
650
kj
79
rpm
45
%
19
mph
Wednesday 1/27/21 @ 11:8 AM
290
kj
83
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
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Share
Wednesday 11/24/21 @ 10:41 PM
✅
309
kj
75
rpm
42
%
17
mph
Wednesday 9/21/22 @ 11:18 PM
266
kj
72
rpm
38
%
15
mph
45 min Power Zone Ride
Christine D'Ercole
View Class
Share
Monday 9/19/22 @ 1:53 PM
✅
366
kj
75
rpm
43
%
17
mph
Thursday 12/16/21 @ 9:41 PM
145
kj
74
rpm
45
%
17
mph
20 min Holiday Ride
Tunde Oyeneyin
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Thursday 12/19/19 @ 10:53 AM
✅
194
kj
81
rpm
46
%
19
mph
Tuesday 8/3/21 @ 10:24 AM
189
kj
81
rpm
38
%
16
mph
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
View Class
Share
Monday 8/2/21 @ 12:41 PM
✅
240
kj
83
rpm
41
%
18
mph
Monday 3/15/21 @ 8:58 PM
✅
355
kj
82
rpm
42
%
18
mph
45 min Power Zone Endurance Rock Ride
Christine D'Ercole
View Class
Share
Thursday 6/10/21 @ 10:11 PM
337
kj
69
rpm
46
%
17
mph
Monday 4/12/21 @ 8:23 PM
314
kj
83
rpm
37
%
16
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 5/4/20 @ 11:25 AM
✅
327
kj
77
rpm
39
%
16
mph
Wednesday 9/30/20 @ 3:54 PM
427
kj
83
rpm
40
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 9/27/20 @ 12:22 PM
✅
445
kj
76
rpm
40
%
16
mph
Monday 8/31/20 @ 8:3 PM
331
kj
80
rpm
41
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 11/4/19 @ 10:45 AM
✅
370
kj
78
rpm
44
%
18
mph
Monday 7/27/20 @ 8:13 PM
230
kj
75
rpm
45
%
18
mph
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
Saturday 4/25/20 @ 3:56 PM
✅
233
kj
75
rpm
43
%
18
mph
Next Workouts
rugbybeastmom
KingstonOntario
28
Beat 2bfitme
VS
2bfitme
🇨🇦 Toronto
221 🔥
Beat rugbybeastmom
Workouts
Next Workouts
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
474
kj
Friday 1/28/22
✅
650
kj
Saturday 1/29/22
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
290
kj
Wednesday 1/27/21
✅
309
kj
Wednesday 11/24/21
45 min Power Zone Ride
Christine D'Ercole
View Class
Share
266
kj
Wednesday 9/21/22
✅
366
kj
Monday 9/19/22
20 min Holiday Ride
Tunde Oyeneyin
View Class
Share
145
kj
Thursday 12/16/21
✅
194
kj
Thursday 12/19/19
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
View Class
Share
189
kj
Tuesday 8/3/21
✅
240
kj
Monday 8/2/21
45 min Power Zone Endurance Rock Ride
Christine D'Ercole
View Class
Share
✅
355
kj
Monday 3/15/21
337
kj
Thursday 6/10/21
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
314
kj
Monday 4/12/21
✅
327
kj
Monday 5/4/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
427
kj
Wednesday 9/30/20
✅
445
kj
Sunday 9/27/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
331
kj
Monday 8/31/20
✅
370
kj
Monday 11/4/19
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
230
kj
Monday 7/27/20
✅
233
kj
Saturday 4/25/20
Next Workouts