Shake and Bake

Workouts

Thursday 8/20/20 @ 10:44 PM
118kj
78rpm
39%
16mph
20 min 90s Ride
Cody Rigsby
Sunday 9/20/20 @ 5:34 PM
94kj
83rpm
34%
15mph
Saturday 8/29/20 @ 12:41 PM
kj
rpm
%
0mph
20 min Pop Ride
Cody Rigsby
Tuesday 9/15/20 @ 10:43 PM
94kj
69rpm
40%
15mph
Monday 7/27/20 @ 8:13 PM
230kj
75rpm
45%
18mph
30 min Lady Gaga Ride
Cody Rigsby
Friday 1/17/20 @ 1:21 AM
150kj
72rpm
40%
15mph
Sunday 6/21/20 @ 7:37 PM
kj
rpm
%
0mph
20 min Pop Ride
Cody Rigsby
Saturday 7/25/20 @ 4:14 PM
93kj
72rpm
38%
14mph
Friday 6/26/20 @ 12:55 AM
95kj
79rpm
40%
16mph
15 min New Tracks Ride
Cody Rigsby
Sunday 7/5/20 @ 4:6 PM
71kj
79rpm
36%
15mph
Thursday 6/11/20 @ 11:19 PM
81kj
75rpm
34%
14mph
20 min Beginner Ride
Cody Rigsby
Sunday 5/31/20 @ 4:8 PM
85kj
77rpm
35%
14mph

Workouts

20 min 90s Ride
Cody Rigsby
118 kj
Thursday 8/20/20
94 kj
Sunday 9/20/20
20 min Pop Ride
Cody Rigsby
kj
Saturday 8/29/20
94 kj
Tuesday 9/15/20
30 min Lady Gaga Ride
Cody Rigsby
230 kj
Monday 7/27/20
150 kj
Friday 1/17/20
20 min Pop Ride
Cody Rigsby
kj
Sunday 6/21/20
93 kj
Saturday 7/25/20
15 min New Tracks Ride
Cody Rigsby
95 kj
Friday 6/26/20
71 kj
Sunday 7/5/20
20 min Beginner Ride
Cody Rigsby
81 kj
Thursday 6/11/20
85 kj
Sunday 5/31/20