Shake and Bake
Workouts
Wednesday 7/27/22 @ 5:20 PM
✅
108kj
56rpm
47%
15mph
Saturday 8/6/22 @ 4:32 PM
78kj
59rpm
42%
13mph
Saturday 12/12/20 @ 8:15 PM
kj
rpm
%
0mph
Saturday 12/3/22 @ 3:44 PM
✅
87kj
62rpm
41%
14mph
Saturday 7/9/22 @ 11:39 PM
✅
119kj
73rpm
41%
16mph
Sunday 7/17/22 @ 1:53 PM
86kj
66rpm
40%
14mph
Thursday 2/24/22 @ 10:31 PM
✅
117kj
71rpm
41%
15mph
Saturday 2/26/22 @ 2:57 PM
83kj
67rpm
38%
14mph
Friday 1/7/22 @ 11:28 PM
✅
147kj
49rpm
44%
12mph
Sunday 1/23/22 @ 2:44 PM
97kj
45rpm
39%
10mph
Monday 6/28/21 @ 2:6 PM
✅
97kj
79rpm
39%
16mph
Sunday 3/28/21 @ 3:21 PM
0kj
0rpm
24%
0mph
Wednesday 6/23/21 @ 9:22 PM
✅
139kj
64rpm
39%
13mph
Friday 6/18/21 @ 3:26 PM
76kj
49rpm
33%
9mph
Friday 6/11/21 @ 9:2 PM
✅
204kj
75rpm
43%
17mph
Friday 6/11/21 @ 8:55 PM
121kj
70rpm
36%
14mph
Tuesday 5/18/21 @ 3:50 PM
✅
107kj
71rpm
40%
15mph
Wednesday 5/19/21 @ 5:14 PM
63kj
65rpm
34%
12mph
Friday 4/23/21 @ 12:22 AM
✅
100kj
72rpm
38%
14mph
Monday 4/26/21 @ 10:25 AM
74kj
65rpm
38%
13mph
Workouts
76
kj
Friday 6/18/21