Shake and Bake
Workouts
Thursday 11/25/21 @ 6:24 PM
✅
631kj
79rpm
55%
23mph
Thursday 11/25/21 @ 12:59 PM
315kj
78rpm
41%
17mph
Wednesday 10/20/21 @ 10:4 PM
✅
231kj
84rpm
48%
21mph
Saturday 10/16/21 @ 2:36 PM
166kj
86rpm
41%
18mph
Thursday 7/2/20 @ 1:14 PM
✅
578kj
89rpm
49%
22mph
Tuesday 9/15/20 @ 12:53 PM
373kj
90rpm
41%
19mph
Saturday 7/25/20 @ 11:56 AM
✅
836kj
88rpm
51%
23mph
Saturday 7/25/20 @ 11:56 AM
491kj
83rpm
43%
18mph
Wednesday 5/20/20 @ 6:20 PM
✅
452kj
85rpm
54%
23mph
Monday 5/18/20 @ 7:30 PM
222kj
82rpm
42%
17mph
Wednesday 4/22/20 @ 12:51 PM
✅
725kj
81rpm
58%
24mph
Saturday 3/21/20 @ 2:27 PM
325kj
80rpm
42%
17mph
Saturday 3/21/20 @ 3:33 PM
✅
800kj
81rpm
61%
25mph
Saturday 4/11/20 @ 1:56 PM
305kj
78rpm
43%
17mph
Thursday 3/19/20 @ 7:59 PM
✅
450kj
90rpm
48%
22mph
Friday 4/10/20 @ 3:56 PM
267kj
71rpm
42%
16mph
Friday 3/27/20 @ 1:51 PM
✅
518kj
84rpm
58%
24mph
Friday 3/27/20 @ 1:56 PM
183kj
68rpm
44%
16mph
Friday 1/3/20 @ 11:35 PM
✅
300kj
89rpm
44%
20mph
Tuesday 12/31/19 @ 4:9 PM
kj
rpm
%
0mph
Workouts
315
kj
Thursday 11/25/21
373
kj
Tuesday 9/15/20
491
kj
Saturday 7/25/20
222
kj
Monday 5/18/20
305
kj
Saturday 4/11/20
183
kj
Friday 3/27/20