Shake and Bake
Workouts
Wednesday 4/14/21 @ 1:16 PM
382kj
82rpm
53%
22mph
Sunday 4/4/21 @ 4:20 PM
✅
602kj
73rpm
59%
22mph
Tuesday 4/13/21 @ 12:23 PM
✅
432kj
82rpm
55%
23mph
Tuesday 4/13/21 @ 10:19 AM
422kj
71rpm
62%
22mph
Monday 2/1/21 @ 10:52 PM
kj
rpm
%
0mph
Sunday 2/14/21 @ 5:50 PM
✅
382kj
77rpm
54%
21mph
Monday 9/14/20 @ 8:14 PM
✅
662kj
82rpm
55%
23mph
Monday 11/30/20 @ 11:19 AM
600kj
74rpm
57%
22mph
Tuesday 10/6/20 @ 10:2 PM
✅
425kj
81rpm
55%
23mph
Friday 10/2/20 @ 10:17 AM
352kj
79rpm
51%
21mph
Saturday 5/23/20 @ 1:42 PM
✅
461kj
85rpm
55%
23mph
Monday 7/6/20 @ 10:24 AM
357kj
80rpm
51%
21mph
Saturday 6/6/20 @ 10:32 AM
✅
463kj
81rpm
56%
23mph
Thursday 6/11/20 @ 10:9 AM
354kj
78rpm
52%
21mph
Monday 2/17/20 @ 5:2 PM
✅
955kj
87rpm
62%
26mph
Tuesday 5/26/20 @ 10:18 AM
554kj
74rpm
55%
21mph
Friday 2/21/20 @ 3:51 PM
✅
363kj
87rpm
48%
21mph
Tuesday 3/17/20 @ 10:26 AM
283kj
83rpm
46%
19mph
Tuesday 1/28/20 @ 11:55 AM
✅
458kj
84rpm
56%
23mph
Friday 3/13/20 @ 10:31 AM
278kj
82rpm
46%
19mph
Workouts
422
kj
Tuesday 4/13/21
357
kj
Monday 7/6/20
354
kj
Thursday 6/11/20